G

No1 Fitness - Tower Bridge - SE1 - Personal Training

4.80/5
92 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
unavailable

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
unavailable

volleyball

Classes helping to improve volleyball skills.
unavailable

football

Classes helping to improve football skills.
unavailable

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of No1 Fitness - Tower Bridge - SE1 - Personal Training

Opening hours

Sun
10:00
12:00
Mon
06:30
20:00
Tue
06:30
20:00
Wed
06:30
20:00
Thu
06:30
20:00
Fri
06:30
20:00
Sat
08:00
12:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

12/14/2018 5:00 PM
No1 Fitness
Are Breathing Exercises, The New Bicep Curl? https://t.co/gt0HApTd8R
11/7/2018 12:44 PM
No1 Fitness
Awesome feature in @Forbes online today about the launch of our new recovery lounges here at the No1 Fitness Studio… https://t.co/lF2jT7FVOe
10/19/2018 6:15 PM
No1 Fitness
9 Years on and It’s still at the core of what we tell all our clients. . . Keep pushing towards your goals, what ev… https://t.co/G1LaUM9nXV
6/28/2018 9:45 PM
No1 Fitness
#Repost @healthistatv with get_repost ・・・ Do you stretch before and after a workout? This move is called the world'… https://t.co/lctgjCkBPY
6/24/2018 7:52 PM
No1 Fitness
Already attend our fitness slots? Well now if you burn over 300 calories in a session you will get a protein shake… https://t.co/O2xuNpicKj
6/21/2018 11:21 PM
No1 Fitness
#MyNo1 - it’s been a great week at our Tower… https://t.co/OSk78cFE9R
6/20/2018 7:40 PM
No1 Fitness
There is a very good reason why… https://t.co/vTN8NKMOdz
6/19/2018 6:57 PM
No1 Fitness
#Repost @bencamara with get_repost ・・・ Balance… https://t.co/PiaHFz3uF2
6/18/2018 9:12 PM
No1 Fitness
When you train at No1 fitness we don’t just use… https://t.co/Q5ZS4aUnTI
6/16/2018 6:05 PM
No1 Fitness
#Repost @healthistatv with get_repost ・・・ We are… https://t.co/HNjfV4cSiH
6/14/2018 3:16 PM
No1 Fitness
It’s not too late to book yourself in for our… https://t.co/fbvnmrf2d7
6/13/2018 10:05 PM
No1 Fitness
This evenings dinner - simple, nutritious and… https://t.co/S8f9uq7qaT
6/12/2018 12:58 PM
No1 Fitness
#Repost @healthistatv with get_repost ・・・ Going… https://t.co/PbSBJyG2ZC
5/14/2018 11:50 AM
No1 Fitness
The girls absolutely smashed their session this morning with Elliot… https://t.co/ybJ64lyoYE
5/13/2018 9:36 PM
No1 Fitness
A fresh pasta salad to finish off the weekend. With Courgette, Peas,… https://t.co/056IhhVyTK
5/9/2018 9:44 PM
No1 Fitness
When you train at No1 fitness we don’t just use traditional methods,… https://t.co/5VhqnNsIJB
5/8/2018 7:32 PM
No1 Fitness
Working hard after the bank holiday weekend 🙌🏼 Visit our website to… https://t.co/uNoikZJyFz
5/3/2018 9:24 PM
No1 Fitness
MAKING LONDON FEEL BETTER NAKED 🙌🏼 It’s all about making progress and… https://t.co/NzouXN3CRF

Search other fitness in London

AcroYogaDance Studio
 
ranking: 5.0 / count: 11
address: 47 - 49 Tanner Street, London
SF Personal Trainer London
 
address: 438, Devon Mansions, Tooley Street, London
Training For Life Downside
 
ranking: 3.0 / count: 13
address: 54 Druid Street, London
Globe House Yoga
 
ranking: 4.4 / count: 17
address: The Tanneries, Crucifix Lane, London
Boxercise Classes London
 
ranking: 4.0 / count: 11
address: Boss House, 2 Boss Street, London
TaniaYogini
 
address: Magdalen Hall, Purbrook Street, London
The Stretch Experience
 
ranking: 5.0 / count: 26
address: The Flag Store, 23 Queen Elizabeth Street, London
Bodymap Pilates studio
 
ranking: 4.5 / count: 28
address: The Flag Store, 23 Queen Elizabeth Street, London
The Circle Gym and Spa
 
ranking: 4.0 / count: 92
address: Queen Elizabeth Street, London
MoreYoga Tower Bridge
 
ranking: 4.9 / count: 41
address: 7 Horselydown Lane, London
Tokei Martial Arts and Fitness Centre
 
ranking: 4.6 / count: 36
address: 28 Magdalen Street, London

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Gym navigator

your partner at the gym.

With us you exercise at the gym
will be even more effective!

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.