G

Simply Fit A Studio For Women

5.00/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Simply Fit A Studio For Women

Opening hours

Mon
18:30
20:00
Tue
18:30
20:00
Wed
18:30
20:00
Thu
18:30
20:00
Sat
11:00
12:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2021-06-28 18:39:39
Sports Medicine
At Sports Medicine and Rehabilitation Our Registered Physiotherapists work as an integral part of the rehabilitatio… https://t.co/WUh3GIGmA2
2021-06-23 17:50:25
Sports Medicine
Yes! Great news! Check out @IBLBaycats schedule 👇🏼 #barrie https://t.co/CKwgvttSkS
2021-06-23 14:08:10
Sports Medicine
⚾️BAYCATS ⚾️ Excited to announce that our #Chiropractor, Dr. Adam Murphy, will be a team trainer for all the Barri… https://t.co/f0Na7gbH3g
2021-06-20 13:13:41
Sports Medicine
❣️HAPPY FATHER’S DAY❣️⁣ ⁣ Wishing all the amazing dads, at Sports Medicine and our #Barrie community, a relaxing an… https://t.co/9spVwEZ24S
2021-06-18 16:04:12
Sports Medicine
FEEDBACK FRIDAY⁣! ⁣It is great to do what you love but it’s even greater with a great team! ⁣Great job Huronia team… https://t.co/25HJNzmR0e
2021-06-16 16:37:26
Sports Medicine
Excited to offer GrowCo Postpartum ACTIVE REHAB SESSIONS once per week for 8 wks, with Chiropractor, Dr. Brittlyn… https://t.co/xQXDVU279q
2021-06-14 15:14:36
Sports Medicine
🧘‍♀️BREATHWORK🧘🏼‍♂️ ⁣Diaphragmatic Breathing (belly breathing) can help activate the parasympathetic nervous system… https://t.co/rqvTYHZyUR
2021-06-10 16:43:24
Sports Medicine
🤧ALLERGIES 🤧⁣ ⁣Allergy season got you down? Anti-allergy medication got you all drowsy? We have natural solutions f… https://t.co/LrA0jpfd6h
2021-06-09 16:57:51
Sports Medicine
Rick Schaly at CATA session tonight at 7pm! Check this out!👇🏼 #barrie @CATA_Canada https://t.co/aWoteGIJsB
2021-06-07 17:00:57
Sports Medicine
READERS’ CHOICE We’re so proud of ALL our therapists at Sports Medicine! Here are some that were nominated for 2021… https://t.co/OdsrZjh2sU
2021-06-04 16:25:57
Sports Medicine
POSTPARTUM REHAB Dr. Brittlyn Bos can help you put a recovery & rehab plan in place to get back to your active life… https://t.co/mCf4fSKbzP
2021-06-03 13:12:25
Sports Medicine
To Our Valued Clients:⁣ We are excited to share with you that on June 1st, 2021, we became part of the CBI Health n… https://t.co/xXeuq4jUVZ
2021-06-01 13:51:55
Sports Medicine
🌟AT MONTH🌟 June is Athletic Therapy month! We celebrate the work of #AthleticTherapists at Sports Medicine! Thank y… https://t.co/hfBLpPSHgu
2021-05-31 18:41:36
Sports Medicine
We join the country in grieving.❤️ https://t.co/FuowGIGQUy
2021-05-28 15:50:23
Sports Medicine
FEEDBACK FRIDAY ⁣So proud of you Alanna and our entire #Angus team! ⁣ ⁣Thank you to our clients for sharing this wo… https://t.co/ujNLz70Ofk
2021-05-27 15:35:41
Sports Medicine
🔹PELVIC PHYSIO🔹⁣ ⁣Closing off our National Physio month is Alex Pichler, Pelvic Health #Physio, at our Springwater… https://t.co/wKfqw0wFmT
2021-05-26 16:57:44
Sports Medicine
🌟ANIK SARKAR🌟⁣ ⁣Congrats to our #Physiotherapist Anik Sarkar for achieving his Diploma in Sport Physiotherapy!⁣ He… https://t.co/4Jiq3v8SKs
2021-05-25 19:51:13
Sports Medicine
Thank you Cam and @TeamRVH for everything you do for our #barrie community!🙏🏼 https://t.co/6je9lGVnNI

Search other fitness in Stafford

Phat Body Sports Training
 
ranking: 4.4 / count: 27
address: 445 Murphy Road #101e, Stafford
Alphaland
 
address: 13927 South Gessner Road, Missouri City
Xrossover Sports
 
ranking: 5.0 / count: 11
address: 13715 Murphy Road, Stafford
Alphaland
 
ranking: 5.0 / count: 11
address: 13927 South Gessner Road, Missouri City
Hybrid Fitness
 
ranking: 5.0 / count: 16
address: 13715 Murphy Road E, Stafford
Mo City Fitness and Sports
 
ranking: 4.3 / count: 45
address: 13715 Murphy Road E, Stafford
Popeye´s Power Kidz Gym
 
address: Stafford
Crossfit Trison
 
ranking: 5.0 / count: 21
address: 10302 Cash Road, Stafford
Grip Strength CrossFit
 
ranking: 5.0 / count: 13
address: 802 Summer Park Drive Suite 110, Stafford
Alphalete Gym
 
ranking: 4.4 / count: 182
address: 711 Avenue East, Stafford
Redline Athletics Sugar Land
 
ranking: 4.9 / count: 19
address: 826 Summer Park Drive #800, Stafford

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.