Grip Strength CrossFit

Joined grip strength when I was expecting. I was very pleased with the overall experience. My workouts were modified and the coach was patient enough and made sure he modified my moves and ensured I had the correct form. I have relocated to another area but cant recommend grip strength enough. I will gladly go back anytime I am in that area.

The environment of this crossfit facility is very welcoming! Coach Khizer, along with his wife & the other members are so uplifting and encourage you every workout to give it your all. I never felt overwhelmed nor uncomfortable from day one. And they offer free 3-day trial before making the commitment so I really appreciated that.

Grip Strength is an exciting new CrossFit gym that just opened in the Stafford/Sugar Land area. Grip Strength is a spacious gym with great equipment and an atmosphere of friendly, supportive members committed to getting better. The owner, Khizer, is an excellent coach and motivator! I've known Khizer for 4 years and he has a relentless passion for coaching and the sport of CrossFit. His enthusiasm will keep you focused on your goals and on the path to setting new PRs. Khizer's programming is top notch - well thought out and suitable for athletes of all skill levels. With commitment and consistency, you will see results and look and feel good. I've been doing CrossFit for four years and really enjoy Grip Strength. Whether you are new to CrossFit or a seasoned vet, you will quickly feel at home at Grip Strength.