G

Pilates, Yoga and Tai Chi with Lexi at Lichfield Community Hall

5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Pilates, Yoga and Tai Chi with Lexi at Lichfield Community Hall

  • Lichfield Road, Cambridge

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2016-02-29 17:04:34
The Cipra Method
Let's make the most of this #LeapDay! See you at #barre at noon or 6 p.m. or BarrCa at 5:15 p.m.! #MondayMotivation
2016-02-26 21:03:03
The Cipra Method
Thinking about the #Oscar2016 this weekend, some celebrities who #barre, including Oscar-winner Natalie Portman. https://t.co/tgrvdqMzdz
2016-02-24 18:50:48
The Cipra Method
The science is in! Wear #orange to your #workout! It increases oxygen to brain & energizes you. #WellnessWednesday https://t.co/aAfM0ADToQ
2016-02-20 23:09:05
The Cipra Method
Katie “highly” recommends our #barre b/c it's a “FANTASTIC workout experience”! full review: https://t.co/fCnXXtIEPX
2016-02-19 16:54:12
The Cipra Method
In honor of Westminster Dog Show earlier this week, our #fridayfunny has a cute dog theme! #embracetheshake #barre
2016-02-17 17:21:24
The Cipra Method
#bounce Q&A re: lymphatic benefits. w/ #coldseason in full swing, this helps your #immunesystem! #WellnessWednesday https://t.co/mAX15dlnO5
2016-02-15 21:30:17
The Cipra Method
We're open today! Happy #PresidentsDay!
2016-02-10 20:29:47
The Cipra Method
I added a video to a @YouTube playlist https://t.co/4HTQmztnIR Dry Skin Brushing: What Is It & How To Do It
2016-02-07 19:37:36
The Cipra Method
just posted 2 #barre workout videos you can do during #SuperBowl commercial breaks! https://t.co/jkChs3mTQr & https://t.co/BinyyFvAWF
2016-02-07 19:31:54
The Cipra Method
I added a video to a @YouTube playlist https://t.co/wunt2Q5dya Barre During SuperBowl Commercials - option 2
2016-02-07 19:31:06
The Cipra Method
I added a video to a @YouTube playlist https://t.co/6KSODSrRUS Barre During SuperBowl Commercials - option 1
2016-02-07 04:23:12
The Cipra Method
For the second commercial we have a series that will keep you going during the big game. https://t.co/wunt2Q5dya
2016-02-07 03:59:09
The Cipra Method
SB 50 workout. Enjoy and go football! https://t.co/6KSODSrRUS
2016-02-05 17:47:38
The Cipra Method
this #fridayfunny is in honor of @aliciakeys, who will be singing at @superbowl50 city tomorrow night. #barre
2016-02-03 18:14:23
The Cipra Method
I mention #kineticchain & forced exhalation daily! informative @NASM #WellnessWednesday piece re: breathing affects: https://t.co/WcQBSi35RD
2016-01-29 18:56:04
The Cipra Method
this made me laugh but #plank is really good for you! #FridayFunny
2016-01-25 18:05:09
The Cipra Method
we aim to feel the burn and embrace the shake, as shake = change! #barre #MotivationMonday #mondaymotivation

Search other fitness in Cambridge

Third Eye Yoga
 
ranking: 5.0 / count: 11
address: 69 Cowper Road, Cambridge
ACY Holidays Ltd
 
address: 35 Cowper Road, Cambridge
Juice Pilates & Yoga Centre
 
address: First Floor, 4 Adkins Corner, Cambridge
Feel Fit Bootcamp
 
ranking: 5.0 / count: 149
address: Coleridge Community College,, Radegund Road, Cambridge
RF Fitness
 
ranking: 3.5 / count: 12
address: 38 Madras Road, Cambridge
Pilatesfit Cambridge - Central Cambridge
 
ranking: 5.0 / count: 70
address: Studio A, 49 Vinery Rd, Cambridge
Physiofit Cambridge
 
ranking: 5.0 / count: 123
address: Studio B, 49 Vinery Road, Cambridge
Ishvara Yoga
 
ranking: 5.0 / count: 13
address: St Philips Church Centre, 185 Mill Road, Cambridge
Cambridge Kung Fu Ltd
 
ranking: 4.2 / count: 16
address: 31c Clifton Road, Cambridge
PureGym Cambridge Leisure Park
 
ranking: 3.8 / count: 311
address: 34 Clifton Way, Cambridge
David Lloyd Cambridge
 
ranking: 3.5 / count: 210
address: Coldham's Business Park, Off Coldham's Lane, Cambridge

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.