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Gyms and fitness in Tasmania, Australia

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Zap Premium Salamanca
 
ranking: 4.3 / count: 39
address: 13 Gladstone Street, Battery Point
F45 Training Launceston
 
ranking: 3.9 / count: 7
address: 43-45 Brisbane Street, Launceston
Zap Fitness 24/7 Newstead
 
ranking: 4.3 / count: 40
address: 5/6 David Street, Launceston
Australian Pilates Method Association
 
address: 313A Elizabeth Street, North Hobart
Unigym Hobart
 
ranking: 4.5 / count: 70
address: Grace Street, Sandy Bay
Zap Fitness 24/7 Launceston City
 
ranking: 4.3 / count: 20
address: 2 Kingsway, Launceston
F45 Training Moonah
 
address: Westpac Bank, 84 Main Road, Moonah
The Yoga Loft Launceston
 
ranking: 4.3 / count: 3
address: 43 Brisbane Street, Launceston
GTT Performance Centre - Gym, Health and Fitness Centre in Hobart, TAS
 
ranking: 4.8 / count: 66
address: 27 Elizabeth Street (Basement Level, Hobart
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Gyms in Tasmania

If you're looking to get fit and stay healthy, Tasmania offers a variety of gyms to suit all fitness levels and preferences. Whether you're an experienced fitness enthusiast or just starting out on your fitness journey, there's a gym in Tasmania that's perfect for you. In this article, we'll explore some of the top gyms in Tasmania and what they have to offer.

Top Gyms in Tasmania

Here are some of the top gyms in Tasmania that you should consider:

  1. Zap Premium Salamanca: Located in Salamanca, Zap Premium offers a wide range of fitness classes, personal training sessions, and state-of-the-art facilities.

  2. F45 Training Launceston: F45 Training is a global fitness community that offers high-intensity group workouts. Their Launceston location provides functional training in a motivating and supportive environment.

  3. Zap Fitness 24/7 Newstead: Zap Fitness 24/7 in Newstead allows you to work out at any time of the day or night. With their modern equipment and 24/7 access, you can fit your workout into your busy schedule.

Zap Fitness Locations

Zap Fitness is a popular gym chain in Tasmania, with several locations throughout the state. Here are some of their branches:

  • Zap Fitness Mowbray
  • Zap Fitness Sandy Bay
  • Zap Fitness Claremont
  • Zap Fitness Kings Meadows
  • Zap Fitness Moonah
  • Zap Fitness Bridgewater
  • Zap Fitness Glenorchy
  • Zap Fitness Hobart
  • Zap Fitness Sorell
  • Zap Fitness Launceston

Classes and Programs

Tasmania's gyms offer a diverse range of classes and programs to cater to different fitness interests. Some popular classes and programs include:

  • Hot Body Yoga in Launceston: A yoga practice that combines traditional yoga poses with high-intensity interval training for a challenging workout.
  • Krav Maga in Launceston: A self-defense system that focuses on real-world scenarios and practical techniques.
  • Kickboxing in Launceston: A high-energy martial arts-based workout that combines punches, kicks, and cardio exercises for a full-body workout.
  • Aqua Aerobics in Launceston: A low-impact and high-energy workout that takes place in water, providing a gentle resistance for a challenging workout.
  • Zumba in Tasmania: An exhilarating dance-fitness class that combines Latin and international music with easy-to-follow dance moves.

Other popular gyms and fitness centers

Apart from Zap Fitness, there are many other gyms and fitness centers in Tasmania worth considering:

  • Anytime Fitness: Locations in Rosny Park, Sorell, and Kingston, Anytime Fitness provides 24/7 access, state-of-the-art equipment, and a range of fitness classes.
  • UniGym Hobart and UniGym Launceston: These gyms are affiliated with the local universities and offer discounted memberships for students and staff.
  • Health and Fitness World Launceston: Offers a range of fitness classes, personal training, and modern facilities.
  • CrossFit Launceston: Known for its high-intensity workouts and sense of community, CrossFit Launceston is suitable for those looking to push their limits.
  • Oceana Gym Hobart: A family-friendly gym that offers a range of fitness classes, personal training, and child-minding services.

Conclusion

Tasmania provides a wealth of gym options for those looking to get fit and stay healthy. Whether you prefer a traditional gym setting, group fitness classes, or specialized training programs, there's something for everyone in Tasmania. So get out there, find a gym that suits your needs, and start working towards your fitness goals!

Remember to always consult with a fitness professional before starting any new exercise program and listen to your body to avoid any injuries.

Find a gym in the neighborhood

What are the Tasmania gyms with locker rooms?

If you are looking for a gym in Tasmania with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 3 top rated gyms with locker rooms in Tasmania we feature on Gym Navigator are:

What are the Tasmania gyms near me?

With over 237 gyms within 5 miles of Tasmania, you are never too far from a gym near you in Tasmania. To see which gym in Tasmania is nearest to you visit our Tasmania gym page and enter your address in search form above map.

What the gyms in Tasmania with the best facilities?

The most people are searching a gym the nearest to their home or work. At Gym Navigator we have over 300 of all gyms in Australia. If you are looking for a gym with a specific facilities here are popular categories:

Popular classes available in Tasmania, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS