Are you a fitness enthusiast living in Oshawa? If so, you're in luck! Oshawa is home to a wide variety of top-notch gyms and fitness centers. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete searching for a new challenge, there's a gym in Oshawa that will cater to your needs. In this article, we'll explore the best gyms in Oshawa, highlighting their unique offerings and facilities. Let's dive in!

1. Oshawa Fitness and Wellness Center

The Oshawa Fitness and Wellness Center is a state-of-the-art facility conveniently located in the heart of Oshawa. This gym boasts a wide range of fitness equipment to help you achieve your fitness goals. Here are some key features of this gym:

Over 10,000 square feet of workout space
Well-equipped weightlifting area with dumbbells, barbells, and weight machines
Extensive cardio section with treadmills, ellipticals, and stationary bikes
Group fitness classes including yoga, Zumba, and spinning
Personal training services available for individualized workout plans
Saunas and steam rooms for post-workout relaxation

2. Oshawa Athletic Club

Located on King Street East, the Oshawa Athletic Club is a popular choice among fitness enthusiasts in Oshawa. This club offers a wide range of amenities and services to help you reach your fitness goals. Here's what you can expect:

Two floors of fitness equipment, including cardio machines and free weights
Dedicated functional training area for CrossFit and HIIT workouts
Indoor track for running and jogging
Squash and racquetball courts for a competitive workout
Swimming pool and spa facilities for a refreshing post-workout relaxation
On-site café offering healthy snacks and smoothies

3. Goodlife Fitness Oshawa Centre

For those looking for a gym conveniently located inside a shopping mall, Goodlife Fitness Oshawa Centre is the perfect choice. Spanning over two floors, this gym offers a wide range of fitness programs and amenities. Here's what you can expect:

Extensive cardio section with a variety of machines and equipment
Weightlifting area with free weights and weight machines
Studio spaces for group fitness classes like yoga, Pilates, and dance
Indoor cycling studio with state-of-the-art spinning bikes
Personal training services for individualized workout plans
Change rooms with showers and lockers for your convenience

4. Planet Fitness Oshawa

If you're looking for an affordable yet high-quality gym experience, Planet Fitness Oshawa is worth considering. This gym is known for its judgment-free environment and abundance of cardio machines. Here's what sets Planet Fitness Oshawa apart:

Cardio theater with a wide range of machines, including treadmills, ellipticals, and stair climbers
30-minute express circuit for a quick full-body workout
Fully equipped weightlifting section with plenty of machines
Black Card® membership option with additional perks, such as tanning beds and massage chairs
Spacious changing rooms with showers and lockers

5. YMCA of Greater Toronto Oshawa

The YMCA of Greater Toronto Oshawa is more than just a gym; it's a community hub for health and wellness. With a focus on inclusivity and accessibility, this gym offers a variety of programs and facilities for people of all ages and abilities. Here's what you can expect at the YMCA of Greater Toronto Oshawa:

Fully equipped fitness center with cardio machines, weightlifting area, and functional training equipment
Group fitness classes for all levels, including yoga, Tai Chi, and aquafit
Aquatics center with swimming pools and lessons for all ages
Youth and adult sports programs, including basketball, volleyball, and soccer
Childcare services available, making it convenient for parents to prioritize their fitness routine

Conclusion

No matter what your fitness goals may be, Oshawa has a gym that suits your needs. From state-of-the-art facilities to inclusive community spaces, there's something for everyone in the fitness landscape of Oshawa. Whether you choose the Oshawa Fitness and Wellness Center for its extensive equipment or the YMCA of Greater Toronto Oshawa for its community-focused approach, you're sure to find a gym that motivates and inspires you on your fitness journey. So, don't wait any longer - it's time to lace up your sneakers and hit the gym in Oshawa!

Find a gym in the neighborhood

What are the Oshawa gyms undefined?

If you are looking for a gym in Oshawa , you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms in Oshawa we feature on Gym Navigator are:

Oshawa YMCA

What are the Oshawa gyms near me?

With over 17 gyms within 5 miles of Oshawa, you are never too far from a gym near you in Oshawa. To see which gym in Oshawa is nearest to you visit our Oshawa gym page and enter your address in search form above map.

Popular classes available in Oshawa, Ontario, Canada- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.