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Gyms and fitness in Columbia, Maryland, United States

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Accelerate Your Game - Sports Performance Training
 
ranking: 4.5 / count: 8
address: 9515 Gerwig Lane Suite # 112, Columbia
Columbia Lady Group Fitness
 
ranking: 4.4 / count: 5
address: 9143 Red Branch Road, Columbia

Introduction

Welcome to the vibrant city of Columbia, Maryland! If you're looking to stay fit and maintain an active lifestyle, you're in luck. Columbia is home to a diverse range of gyms and fitness centers that cater to various fitness goals and preferences. Whether you're a seasoned gym-goer or a beginner looking to kickstart your fitness journey, there's a gym in Columbia, Maryland that's perfect for you.

Benefits of Joining a Gym

Before we dive into the top gyms in Columbia, let's explore some of the benefits of joining a gym. Regular exercise has numerous benefits for both physical and mental well-being. By joining a gym, you gain access to:

  • State-of-the-art fitness equipment: Gyms in Columbia, Maryland are equipped with a wide range of exercise equipment that can help you achieve your fitness goals efficiently.

  • Expert guidance: Many gyms offer personal training services provided by certified fitness trainers who can help you develop a workout routine tailored to your needs and goals.

  • Group exercise classes: From yoga to Zumba and everything in between, gyms in Columbia offer a variety of group exercise classes that can help you stay motivated and make exercise more enjoyable.

  • Community and support: Gyms provide a social setting where you can connect with like-minded individuals who share similar goals, creating a supportive and motivational environment.

Top Gyms in Columbia, Maryland

Now that we understand the benefits of joining a gym, let's explore the top gyms that Columbia, Maryland has to offer:

1. The Columbia Athletic Club

Located in the heart of Columbia, The Columbia Athletic Club is a popular choice among fitness enthusiasts. Here's why:

  • State-of-the-art facilities: The Columbia Athletic Club boasts a range of modern fitness equipment and facilities, including a spacious fitness floor, indoor track, indoor pool, and basketball court.

  • Group exercise classes: With a wide variety of group exercise classes, including yoga, spinning, and kickboxing, there's something for everyone at The Columbia Athletic Club.

  • Personal training services: The club offers personalized training services where certified trainers work with you to create a customized workout plan tailored to your fitness goals.

2. LifeBridge Health & Fitness

LifeBridge Health & Fitness is a comprehensive wellness center that offers a holistic approach to fitness. Here's what sets them apart:

  • Spa and wellness services: In addition to a fully equipped fitness center, LifeBridge Health & Fitness offers spa and wellness services, including massage therapy, acupuncture, and nutritional counseling.

  • Aquatic center: The facility features an aquatic center with indoor and outdoor pools, providing a refreshing and low-impact workout option.

  • Sports performance training: If you're an athlete looking to improve your performance, LifeBridge Health & Fitness offers specialized sports performance training programs.

3. Merritt Athletic Clubs

Merritt Athletic Clubs is a well-established chain of fitness centers with a location in Columbia. Here are some reasons why you should consider joining:

  • Wide range of amenities: Merritt Athletic Clubs offer a variety of amenities, including indoor and outdoor pools, racquetball courts, basketball courts, and steam rooms.

  • Extensive class schedule: With a packed class schedule that includes yoga, Pilates, cycling, and more, Merritt Athletic Clubs ensures that you'll never be bored with your workouts.

  • Kids' programs: If you have children, Merritt Athletic Clubs offers childcare services and kids' programs, making it easier for you to prioritize your fitness goals.

Conclusion

Staying active and fit is essential for our overall well-being, and joining a gym in Columbia, Maryland can be the first step towards achieving your fitness goals. With the top gyms mentioned above, you have a variety of options to choose from, depending on your preferences and needs.

Remember, consistency is key when it comes to reaching your fitness goals. So start making fitness a priority today and reap the benefits of a healthier and happier lifestyle.

Find a gym in the neighborhood

What are the Columbia gyms near me?

With over 2 gyms within 5 miles of Columbia, you are never too far from a gym near you in Columbia. To see which gym in Columbia is nearest to you visit our Columbia gym page and enter your address in search form above map.

Popular classes available in Columbia, Maryland, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.