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Gyms and fitness in Westworth Village, Texas, United States

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LA Fitness
 
ranking: 3.9 / count: 173
address: 6500 Westworth Boulevard, Westworth Village

Gyms in Westworth Village: A Fitness Enthusiast's Guide

Whether you're a fitness enthusiast or someone looking to kickstart a healthier lifestyle, Westworth Village offers a range of exceptional gyms. This charming city in Texas provides residents with top-notch fitness facilities equipped with the latest equipment, expert trainers, and a supportive environment. In this article, we will explore the best gyms in Westworth Village, highlighting their features, amenities, and services available to help you make an informed decision about where to pursue your fitness goals.

1. Fitness Central

Located conveniently in the heart of Westworth Village, Fitness Central is one of the most popular gyms in the area. With its state-of-the-art fitness equipment, dedicated personal trainers, and a wide range of fitness classes, this gym caters to individuals of all fitness levels.

Key Features:

  • Extensive range of cardio and strength training equipment
  • Variety of group fitness classes including aerobics, yoga, and Zumba
  • Personal training sessions available for one-on-one guidance and support
  • Sauna and steam room facilities for post-workout relaxation
  • Flexible membership plans to suit different needs and budgets

2. PowerFit Gym

For those seeking a high-energy workout environment, PowerFit Gym is an excellent choice. This well-equipped gym offers a combination of cutting-edge workout equipment and an inspiring atmosphere that keeps you motivated throughout your fitness journey.

Key Features:

  • Extensive selection of weightlifting equipment and machines
  • Dedicated weightlifting area for serious lifters
  • CrossFit training available for those looking to push their limits
  • Certified trainers and coaches for personalized guidance
  • Clean and spacious workout floor with ample space for functional training

3. Zenith Fitness Club

If you're looking for a gym that puts a strong emphasis on overall wellness, Zenith Fitness Club is the perfect fit. With a comprehensive range of fitness and wellness services, this gym aims to help its members achieve balance in mind, body, and soul.

Key Features:

  • Professional trainers specializing in yoga, Pilates, and meditation
  • Well-appointed studios for group fitness classes and mind-body disciplines
  • Nutrition counseling and weight management programs
  • Relaxing spa and massage services to unwind after a workout
  • Membership options that include access to all classes and amenities

4. Westworth Fitness & Martial Arts

For those interested in martial arts and self-defense, Westworth Fitness & Martial Arts offers a unique gym experience. This facility combines traditional martial arts training with modern fitness techniques to provide a well-rounded approach to physical fitness.

Key Features:

  • Classes in various martial arts styles such as Brazilian Jiu-Jitsu and Muay Thai
  • Fitness classes incorporating martial arts movements for a full-body workout
  • Highly qualified instructors with years of experience
  • Special programs for children, teens, and adults
  • Positive and supportive training environment

5. Westworth Sports & Conditioning

Located next to the Westworth Village Sports Complex, Westworth Sports & Conditioning is a gym specifically designed for athletes and sports enthusiasts. Whether you're a professional athlete or simply training for a recreational sport, this facility offers the resources to help you achieve peak performance.

Key Features:

  • Cutting-edge strength and conditioning equipment
  • Private coaching and sports-specific training programs
  • Indoor turf area for functional training and sports drills
  • Sports rehabilitation services and injury prevention programs
  • Tailored training plans to suit individual sports or fitness goals

In conclusion, Westworth Village provides a wide array of exceptional gyms catering to various fitness needs and goals. Whether you're looking for a gym with state-of-the-art equipment, specialized fitness programs, or unique fitness experiences, the gyms mentioned above have something for everyone. So lace up your sneakers, grab your workout buddy, and start your fitness journey in Westworth Village today!

Find a gym in the neighborhood

What are the Westworth Village gyms near me?

With over 1 gyms within 5 miles of Westworth Village, you are never too far from a gym near you in Westworth Village. To see which gym in Westworth Village is nearest to you visit our Westworth Village gym page and enter your address in search form above map.

Popular classes available in Westworth Village, Texas, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT