Metro Flex Gym is a fitness facility located at 2921 S Cooper St Ste 109, Arlington, TX 76015, USA.
Metro Flex Gym is a place to train in the local area. It is open 7 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
Old school gym. They have all needed equipment. I loved gym vibes and they had a great music playlist
This is the Mecca of bodybuilding in Texas. Absolutely awesome experience. Staff is very welcoming, more equipped than any gym I have ever been to. It's old school hardcore lifting. Working out in an area where legends were made was amazing
I finally made it out there to the bodybuilding mecca of our times. The legendary MetroFlex Gym where Ronnie Coleman trained. You've seen it in all his videos. His training partner is still running the gym. Talked to him for a little bit about the legends current and past who came through there and it's a significant list. It's a hot gym cooled only by big fans but it was a great experience to work out there if only for a day. Highly recommended if you're a gym head.
Legendary spot and super friendly people. You can squat at the same spot Ronnie did his 800lbs squat. You can just feel the history emanating from the place. Got a few shirts as well. Just amazing experience.
This is definitely one of my favorite gyms to workout, as the atmosphere makes me want to hit it harder than I have anywhere else! The equipment is hardcore, and definitely a place for the like-minded individual. The owner is a great guy, and this place has such a great history! Many big names frequent this location, to which I have had the pleasure of running across multiple times. This is the reason I come to Texas once a year and it is worth it!