Such a very nice place, they've got plenty of machines, and they also got coaches that not only help you get a workout plan but also help you execute the exercises the right way.

Jason Leonhardt

May 2018

Great people, great gym!!!

Tierra de Mari

Feb 2020

Personally, the trainers' routines were not adequate because they made my muscles grow and were not the goal, but the definition and weight loss. Change the routine and train on my own, the change is noticeable.

Location

126, Heredia Province, Heredia, Carmen, Costa Rica

Get Directions

Kit for your first session

Affiliate links. We may earn a commission at no extra cost to you, and it never changes which gyms we list or how we rank them. How this works.

Amazon Essentials Men's Active Quick-Dry Tech Stretch T-Shirt (opens on Amazon in a new tab)Moisture-wicking short sleeve around $16. The cheap end of kit that still survives repeated washing, which is the actual test for something worn three times a week.
Amazon Essentials Men's Athletic Training Shorts, 7 inch inseam (opens on Amazon in a new tab)Woven stretch shorts with a 7 inch inseam, around $14. Short enough not to catch on a bench, long enough for most people to squat in without thinking about it.
Amazon Essentials Women's Active Total Train Gym Leggings (opens on Amazon in a new tab)Amazon lists these as its overall pick in the category. High-rise gym leggings at a price where owning two pairs is realistic.
Amazon Essentials Women's Medium Support Racerback Sports Bra (opens on Amazon in a new tab)Medium support, racerback, around $20. Medium covers lifting and machines; running and plyometrics want high support instead.
Hydro Flask 32 oz Wide Mouth, Flex Lid (opens on Amazon in a new tab)Insulated 32 oz stainless, wide mouth so ice actually fits. The one item on this list that gets used every session regardless of what you train.
Harbinger Padded Cotton Lifting Straps, 21.5 inch pair (opens on Amazon in a new tab)For deadlifts and rows where grip fails before the back does. 4.6 stars across roughly 30,000 ratings, which is about as settled as a verdict on a $15 item gets.

Prices and availability are accurate as of the time this page was published and can change. What the retailer shows at checkout is what applies.

Nearby Gyms in Heredia

Curves San Pablo - Gym in Heredia, Costa Rica4.6(27)