Kriya Yoga Studio

🕉️🙏 I had been practicing Yog for some time now untill I wanted to become a YOGA Instructor myself. I also learned from a different teacher which didn't solve the purpose.I came across Kriya Yoga and Joined the YTT in July'25 and since then it's been the most beautiful experience.It has deepened my practice as a Sadhaka, learned different Meditation & Yoga teaching Techniques.Sadhana has the energy of a Meditator and people who are on the same path can feel it,the teaching comes from the heart.Yog has become more commercial nowadays and in that When a Teacher teaches from the highest source it comes from the heart and whatever has been taught the energy has reached.The student takes that experience practicing himself Yoga and Dhyana.And shares through the teachings of Kriya Yog.This is what I felt...Thanks To Sadhana and Babaji Kriya Yog. Much Love ❤️

I am incredibly grateful for Sadhana's guidance and support throughout my journey toward earning my yoga teacher certification. Her deep knowledge of yoga philosophy and teaching methodology was instrumental in building my confidence and capability as a teacher. Sadhana also created a safe, supportive space that allowed me to practice, learn, and push past self-doubt. I highly recommend this studio for anyone considering Yoga Teacher Training.

A wonderful ambient Yoga studio that caters to different experience levels and types of Yoga. You will find great variety in teaching styles and daily convenient sessions (in studio & online) offering students opportunity for continued long term practice. The studio is cozy, has plenty of equipment and is in an easy access location - drive or choose public transport. If you are considering Yoga Teacher Training YTT, your teacher Sadhana will give you individualised attention guiding and nurturing your journey; empowering you with ancient wisdom, reasoning and the science behind body-breath-mind connection. The coursework is designed to accommodate your schedules - if you are working full time, have a family or other commitments. As part of the course, a true standout would be the opportunity for YTT students to conduct classes arming you with real life experience and confidence in hosting your own classes. This is not something that is offered with YTT provided by other studios. The teachers and students here create such a vibrant and inclusive community, you will feel welcome and would return for more. Highly recommend!

I've been practicing Kriya Yoga from Sadhana's Kriya Yoga Studio since the last 8 months. Hatha, Yin and Bikram yoga since the last 7 years. Recently attended Yoga Teachers Training and started teaching. I had a deep realisation of yogic postures practicing at Kriya Yoga Studio. And the varied sequence of postures by every teacher each class makes it fully possible to practice for all levels of practitioners. Sadhana's experience, passion and kindliness towards the students and the teachers is so profound that the theory and clarity of her teaching the teachers strike a great balance with the practicals. Feedback and encouragement is realtime for improvement in depth and fundamentally. Here in this studio, one can choose from Yin, Kriya Hatha Yoga, Slow Flow and Power Flow yoga classes, giving a great variety and breadth of experience from caring and well experienced teachers. Ambient and ample space in the studio at great location with public parking or a shout away from Seven Hills train station. Immense thanks and gratitude to Sadhana and all the teachers of the studio for helping me rise into the next level of yogic practices. 🙏🏽🙏🏽🙏🏽

Amazing classes and teaches! You can tell that all of the teachers are genuinely passionate about yoga. I've been completing my yoga teacher training at the studio and it has been the best decision I've made. I really love how the focus has not only been on the physical asana, but also the history and spiritual side of yoga. I recommend this course for anyone wanting to deepen their yoga practice. Your whole perspective about life will change!