Yogasala - Gym in Saint-Gilles

When I first opened the door to this yoga class, I had no clear picture of what to expect since I had absolutely no idea what was behind the word YOGA. What was there for the first time was a roughly coherent but incompr...

A yoga class that speaks to our whole body and especially to our posture! Benoit guides us in our mastery, it's very nice to see yourself progress and feel his body differently. At first we could be a bit of trouble to u...

Thank you Benoit for these 4 beautiful years of yoga classes. I was delighted to benefit from your advice, your kind listening, your encouragement and especially your mastery of this practice, which has brought me a lot,...

Thank you Benoit for introducing me to yoga lyengar. Your patience and control made me understand and accept my body while continually stimulating new research. Severe lumbar pain that has been present for more than ten...