Yogasala - Gym in Saint-Gilles, Belgium

When I first opened the door to this yoga class, I had no clear picture of what to expect since I had absolutely no idea what was behind the word YOGA. What was there for the first time was a roughly coherent but incomprehensible set for my new ears of muscle names and worse, indications of the movements that these body parts were to produce. But it felt good to me, so I persisted and little by little these words became words which in turn became parts of my body. And in doing so, stronger than cognitive understanding, my body began to feel, to anticipate the indications given. My body gradually became known ground. And my back pain is gone! I warmly and without hesitation recommend Benoît's course !!

Thank you Benoit for these 4 beautiful years of yoga classes. I was delighted to benefit from your advice, your kind listening, your encouragement and especially your mastery of this practice, which has brought me a lot, especially to treat my back problems.

A yoga class that speaks to our whole body and especially to our posture! Benoit guides us in our mastery, it's very nice to see yourself progress and feel his body differently. At first we could be a bit of trouble to understand where we go .... but as soon as the click is done, we refocus! Very nice course in Brussels!

Thank you Benoit for introducing me to yoga lyengar. Your patience and control made me understand and accept my body while continually stimulating new research. Severe lumbar pain that has been present for more than ten years has miraculously disappeared.