Training Ground Vantaa Oy

Matalan kynnyksen crossfitsali, jonne jokaisen on helppo tulla ja asettua taitotasosta, iästä tai kunnosta huolimatta. Ammattitaitoiset ja kannustavat valmentajat. Super kiva paikka ja todella hyviä treenejä, joita voi soveltaa tarpeen mukaan jokaiselle sopivaksi. Suosittelen!

A gym focused on Crossfit group exercise, where self-paced gym training is also possible from 5 am to 11 pm during the times when there are no supervised activities at the gym. Since the gym is primarily focused on Crossfit, there is no actual gym equipment available, except for rowing machines and a couple of other gadgets. There are enough free weights for even the most demanding needs. The instructors of the classes are knowledgeable coaches, thanks to whom the supervised classes are suitable for fitness enthusiasts of all levels and even serious enthusiasts. The coaching is balanced in such a way that you can get guidance and correction of your performance if necessary, but on the other hand you can focus on your own performance in peace. A gym that is also excellent for your own training, schedules and personality, because you don't have the time or interest to think about any training programs, so here it's enough for me to take care of myself, do what's on the program that day and go home without any extra frills.

Great place to train! Everyone's starting level is taken into account separately and both the training partners and the coaches are always up for a challenge. There is always a suitable version of the training for everyone, and you can do the training with either a harder or lighter intensity depending on your mood that day. The training is carefully and thoughtfully planned and the coaches are professional. I recommend it to everyone 😊!