Yogi Essence

I have been undergoing 100 hours Online Meditation course and experience is amazing. My life has changed since then, now days I feel mentally relaxed and lesser emotional burden. Meditation technique is simple & easy to understand so that one can practice on regular basis. Guru ji has in-depth knowledge and he is very energetic while teaching. He is very calm and gentle while teaching and clears all doubts. I would recommend to learn meditation from Essence Yoga if any one is seriously interested.

Yoga Essence is a wonderful place for meditators. Swami Anand Bodhi Sattva is an experienced meditation teacher and spiritual guide. His practical, experimental and existential understanding of meditation techniques is unmatched. He explains to a new person in such a way that even the most complex things can be easily assimilated by him. Do take out some time and come here and you can also join online meditation courses sessions of Yoga Essence to experience his teachings and wisdom. I have profound amazing experience from his meditation program. As seeker of meditation His practical guidance helps a lot to sincere meditation practitioners. I would love to join his meditation sessions again and again. The meditation sessions are very experiential and insightful. With love and gratitude 🙏🌸❤️

I am very glad and grateful for amazing course “Kundalini Yoga and Meditation”, I got a lot of knowledge about yoga asanas and opened a new chapter in meditation practice. Also I was very helpful for me teaching by teacher Bodhdi Satva, about life and how I can use meditation and yoga asanas in my life and in my new yoga teaching career. Thank you for much and have a blessed of your teaching 🙏

My 200 hour Meditation teacher training in Rishikesh at Yoga Essence was a beautiful intense and transformative journey. I felt, learnt the essence of meditation, yoga nidra and other yogic practices through the course. The course structure has been designed intelligently, scientifically by Swami ji so that one can feel the experiential aspect of yoga and meditation. The teachers here take care of their students as their family members and creates a family bonding in the loving surroundings. I love all the teachers and they have shared all their knowledge with great love, compassion and joy. The food was superbly delicious, sattvic and yogic. All other services of the Yoga Essence were super perfect. Thank you for Everything!! Love and Hugs..

I participated in the 15 day life changing yoga & meditation retreat here. Amazing teachers, with a well rounded and diverse curriculum. Everyone here is very sweet & authentic in nature, from the head swami all the way to the building manager. The school is also close enough to the Main Street for shopping & sightseeing, while also far enough away to get away from the honking and general craziness of life in India. It is a wonderful and unique experience. There are so so many yoga teacher training and retreats in Rishikesh, but I truly feel that this course provides a one-of-kind experience and insight, with teachings which are often rushed, glossed over, or ignored by larger schools.