The Grind Fitness Complex in Knoxville, Tennessee shows a near-perfect 4.8 from 10 reviews, and every one of its five written reviews describes the same specific thing: youth speed and agility training, with one coach named directly and credited by multiple, unrelated families.
A Named Coach, Credited Across Multiple Families
Kimberlie Bailey's review names the coach directly: "My son has utilized The Grind multiple times for speed and agility training. Dyshawn is great with the youth and we plan on continuing to come back." Bruce LaMattina's review, from a different family, confirms the same name and adds a specific claim about his coaching approach: "DyShawn combines knowledge with motivation to get the most develop possible for my son!" Two independent families, both specifically naming the same coach and both describing repeat or ongoing training relationships, is a stronger signal than a single glowing review.
A Specific, Measurable Improvement
Sylwia Bowes's review gives the most concrete before-and-after account in the batch: "I think this is some of the best training available. My daughter started 6 weeks ago 2 times a week and her conditioning went from non to best she ever been in." A specific timeframe - six weeks, twice a week - attached to a described conditioning improvement is a useful, checkable data point rather than vague praise.
Consistency Across Grandparents and Parents Alike
Rick Luttrell's review adds a different family angle: "Great training session for my grandsons." Roger Slaven keeps his account brief but consistent with the pattern: "Great speed and agility training." Every one of the five written reviews here, across different family members bringing different kids, converges on the same specific service: speed and agility conditioning for youth athletes.
What Isn't Said
None of the five reviews describes general adult fitness training, equipment, or open gym access - every account here is specifically about youth speed and agility coaching. If you're looking for a standard adult gym rather than youth athletic development, none of these five reviews will speak to that directly.
What's Missing
No review states session or package pricing. Nothing confirms whether Dyshawn is still coaching, since the most recent written review is from August 2020, more than five years old now.
Who It's Not For
Anyone looking for general adult fitness training or open gym access - every written review here is specifically about youth speed and agility coaching. Anyone who needs current staffing information, since the written record stops in 2020.
4702 Western Ave, Knoxville, TN 37921, USA. The phone number is +1 865-684-7218. Open Sunday 14:00-22:00, Monday through Friday 14:00-21:00, Saturday 08:00-15:00.
FAQ
What does this facility specialize in?
Youth speed and agility training, according to every one of the five written reviews, rather than general adult fitness.
Who is the coach reviewers name?
Dyshawn, named directly by multiple independent families as the trainer working with their kids.
Is there a track record of results?
Yes, according to at least one detailed reviewer, who describes her daughter's conditioning improving significantly over six weeks of twice-weekly sessions.
Is it good for younger kids specifically?
The reviews suggest yes - multiple families across different generations, including grandparents, describe bringing kids here for training.