Center Yoga - Gym in 05-270 Marki, Poland

Lukasz przeprowadzil mnie treningowo od poziomu zero. Z jego cierpliwoscią i super podejsciem do czlowieka,, wydobywal ze mnie niemozliwe i podpowiadal jak przelamywac swoje lęki. Joga byla idealnym uzupelnieniem dla zmeczonego ciala - spokoj dla mięsni zaczyna sie w glowie ;) Bardzo polecam, Łukasz swoim szóstym zmyslem potrafi dobrać wlasciwą sciezkę dla kazdego.

I started attending Mr. Łukasz's classes as a companion on my child's journey to better posture and overall fitness. I also had my own problems - my shoulder, after an injury, wouldn't let me forget about it. I greatly appreciate Mr. Łukasz's calmness and patience as he repeatedly explains how to position my hands, what to do with my legs, and what position my hips and shoulders should be in. He's not one to be shy about focusing, so I have even more respect for his patience. Over time, exercises that seemed almost impossible at first began to work, and my child's belly began to "smooth out." New goals began to emerge; suddenly, it seemed like I could do 10 push-ups in one sitting, and my body became more flexible. My shoulder also stopped constantly searching for help. My son has been attending classes for several years now; he knows he'll leave tired, but at the same time, I see how motivated he is. Last week, my son had a cold, a runny nose, and would gladly miss school, but he asked me not to cancel Mr. Łukasz's classes.

The training was great, and the trainer was great, and he explained things well. I had a specific date to get my fitness under control, and he helped me a lot. Everything was excellent, I can't fault anything. The atmosphere was fantastic, I highly recommend it.

I highly recommend this man. As a young aspiring sumo national team member, I stumbled upon him, and in two years of consistent work, we lost 40 kg. I know how unimaginable it sounds, but thanks to him, I fulfilled my dream and could feel the skatepark beneath my feet again. A part of me long ago accepted that it wouldn't happen and that I would never skate again, but thanks to this collaboration, I now enjoy good fitness and health. It's also great to be understood because Łukasz skates too, so it's amazing how it feels to be bruised after a skatepark session. I wholeheartedly recommend him to all established and established skaters. You have to believe in the process and take action, and with hard work under the guidance of such a professional, you can achieve miracles. Yoga classes with Łukasz not only help you find inner peace but also have a very positive effect on the deep muscles in your body... so my perception of that seemingly strange writhing on the mat to the sounds of Tibetan bowls has also changed. Thanks again, Coach. I feel the wind in my sails again!

My first yoga session with trainer Łukasz completely changed my approach to mobility and recovery. As a fan of CrossFit and mountain hiking, I was more focused on hard work, but I was pleasantly surprised - a calm but demanding practice that showed me a completely different side of training. Łukasz has a great approach - he thoroughly explains technique, pays attention to detail, and simultaneously creates a relaxed, comfortable atmosphere. After the first session, I felt how much my body needed it - a greater range of motion, improved flexibility, and something often lacking in intense workouts: calm. I can definitely see how yoga can translate into better results in CrossFit and increased endurance on the trails. Anyone who thinks yoga is "easy" or "not for them" will quickly change their mind after a class with Łukasz. A great start, and I'll definitely be back for more!