Birdtown Strength

if you are still wandering around and thinking which CrossFit gym would be the best fit for you. Look no further my friend! Birdtown crossfit is the best option you would ever find. Since the day I joined coaches were very helpful. They walked me through each workout and made sure my technique was adequate to perform better and faster. Workouts are super challenging but do not worry because there are plenty of scaling options for everyone ... yes ... EVERYONE! BTCF community is simply the best out there, people will treat you like you are part of a big family because they want you to feel comfortable and ready to kill it in the WODs. Do you really need more? Just give it a try... you’ll thank me later.

I can not say enough good things about Birdtown CrossFit! What you will notice right away is how EVERYONE is so nice and welcoming! Coming from a bodybuilder background I can tell you this is very refreshing! The coaches here are amazing and while they want you to challenge yourself they also do not want you to injure yourself. They are always watching out for you and making sure you are comfortable with the movements. I have learned more about form and why it is so important here at Birdtown more than I ever have with any bodybuilding coach getting me ready for stage!

If you are of the mind that CrossFit is cult-like or the gyms are non-welcoming, you've never been to Birdtown CrossFit. The coaches are all of the highest caliber. They're personable, timely, caring, and knowledgeable. Each one has their own area of expertise or interest within the fitness sphere and can contribute to your personal growth. I've never felt stupid here asking a question. I've never felt like I was looked down upon by other members for being less experienced as those who have been working at it for years. If you don't have CrossFit experience, there's a two week series of fundamental classes you go through before going to regular classes. After you're finished with that, the coaches work with you to remember and learn new movements. The two owners, Jillian and Tricia (also coaches), are superb and strive to constantly improve classes and gym space for members.