Alex Thomas Personal Training

I'm really enjoying my training sessions with Alex. He's very thorough & always happy to give advise. He has alot of knowledge behind fitness & he's very motivating. I've learnt alot from Alex. Would definitely recommend.

When I started training with Alex, I was 82.5kgs, quite unhealthy and badly out of shape. I knew I wanted to lose weight and how much but I didn't have a clear direction on how to work towards that goal or the confidence to work towards it. I felt unfit, overweight and unhealthy, it was affecting my confidence quite a lot. I searched online for the best personal trainers in Nottingham and Alex's name popped up, he had good reviews and recommendations and he responded promptly to my message. We met up and started training soon after that. I chose to start training with Alex going by the strong recommendations I read online. And I have continued to train with him because of getting results. I have lost a stone, am more in shape, feel better, have gained confidence and most importantly I have the right guidance and direction in working towards my goals. Alex is a true professional, he is always on time, and he keeps bringing me back into focus. I have made good progress in terms of inches lost and how much weights I can lift. He guides firmly but in the best way, giving me the confidence that I've always struggled with. He is invested in his clients, gives them his full attention and gives realistic, practical advice - including nutrition and doing other activities. Having him as my trainer is like having an equally invested team-mate in my quest. Thank you Alex !!!!

I have been training with Alex on and off for over 2 years now, and I would never go anywhere else for my personal training needs. Alex always provides structure and motivation based on my requirements, whether that is losing weight, getting fit, nutritional advice - anything really! I would highly recommend Alex to anyone looking for a high quality Personal Trainer, who will motivate and drive you to a 'better you'!

Alex is highly motivating but manages to keep it fun. I knocked a further 3.5minutes off my best 5k time in just 8 weeks. I was delighted to reach the sub 21 minute milestone. He has a wealth of experience and knowledge which he is eager to share.

I decided to look for a personal trainer after spending years training on my own and not getting the results I wanted. I needed to loose weight, but the diets I tried only worked for a short period of time before I put the weight back on again. I have been training with Alex for 6 months now, his motivation, support and dietary advice have helped me to loose 2 stone and drop 2 dress sizes and loose 16 inches, including 3 inches off each thigh and 2 inches of each calf. I feel healthier, fitter and more confident. Alex's training sessions are tailored to my personal needs, they are very challenging but also lots of fun, he pushes me harder than I ever have done on my own. Alex is a fantastic personal trainer, I would highly recommend him.