Fitness Center

F45 Training Chermside

Chermside, Australia

F45 Training Chermside is a franchise studio at 688 Gympie Rd in Chermside, Queensland, running the standard F45 format: 45-minute timed circuit classes, functional movements, a trainer calling the room. If you already know F45, the model here is the model everywhere. What a page like this can tell you is whether this particular franchise runs it well, and the review record actually spans enough years to answer that.

Why the date range matters

Most gym pages are a snapshot of the last few months. This one isn't. The reviews run from July 2020 through April 2026, with stops in January 2023, October 2024, and August 2025 along the way. A studio holding 4.8 across 127 ratings over nearly six years is a stronger signal than a fresh 5.0 from a place that opened last spring. People kept coming back and kept rating it up through the pandemic years and past them. That's the kind of durability I'd trust more than a burst of opening-week praise.

What the reviews describe

The consistent theme is trainers who coach individuals inside a group class. An October 2024 member with an ankle injury wrote that she could "train hard but safely based on my fitness/pain levels" and singled out advice on "injury recovery and prevention." An August 2025 review named a newer trainer who "really puts so much effort in walking around the room" and corrected her form and angles on upper-body work. A July 2020 member described it as "a place where you feel comfortable with no judgment" after ten months. So the pattern isn't just energy and playlists; it's scaling stations up and down for the person in front of them.

Where voices agree

Community and trainer energy show up in nearly every review. A January 2023 visitor signed up for a single month while on holiday and still called the trainers "superstars." An April 2026 member of "a couple of years" said the space is "well equipped and well maintained." Equipment upkeep from a long-term member carries more weight than a one-month guest's enthusiasm, and here both point the same way.

What's missing

No review states a price, and F45 memberships vary a lot by location and contract length, so that gap is worth a call. The listing does give hours, and they're built for shift-and-school schedules: early classes from 5:05am on weekdays, a 6:55am Sunday session, and weekend morning slots. Nobody mentions change-room or shower conditions, so if that matters to you, ask.

Who it's not for

If you lift solo and hate being told what to do next, a timed circuit with a trainer calling stations will grate. There's no open-gym free-weight floor described here. It's classes, on a timetable, or nothing.

FAQ

What kind of workouts does F45 Chermside run?

Standard F45: 45-minute timed functional circuit classes led by a trainer, with stations scaled to individual fitness and injuries per multiple reviews.

Is the studio good for beginners or injuries?

Several members with injuries (ankle, pain limits) reported trainers modifying stations safely. Tell the coach before class.

What are the class hours?

Early weekday classes from 5:05am, weekend mornings, and a 6:55am Sunday slot per the listing. Confirm the current timetable and pricing directly.

What Our Members Say

4.8
Based on 127 reviews · showing 5
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Powered by GoogleLatest review May 2026
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Iceburg 85
May 2026

Been training here for a couple of years now, the staff are friendly and energetic and help you get into the classes. The space is well equipped and well maintained, and I enjoy working out here a lot.

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CoolNarwhal86
Aug 2025
Their new trainer, Jason, is fantastic! He really puts so much effort in walking around the room and making sure we have access to the weights and equipment we need. He helped me step up and step down so many of the stat... Read more

Their new trainer, Jason, is fantastic! He really puts so much effort in walking around the room and making sure we have access to the weights and equipment we need. He helped me step up and step down so many of the station exercises, and gave me tips to make it easier which was so helpful. He also showed me the right form and angle for some of the upper body exercises. He's wonderful, you've got a great one, Adam! Lots of love for F45 Chermside!

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Teresa Dwight
Oct 2024
I have tried F45 in the past and enjoy the functional workouts but at F45 Chermside, I particularly enjoy the atmosphere brought by the trainers. Great energy and sense of humour. I've been able to train hard but safely... Read more

I have tried F45 in the past and enjoy the functional workouts but at F45 Chermside, I particularly enjoy the atmosphere brought by the trainers. Great energy and sense of humour. I've been able to train hard but safely based on my fitness/pain levels and have fun despite an ankle injury and not being able to run. I have achieved amazing results with their help. The additional support and advice in terms of nutrition and fuelling, functional movement and conditioning for injury recovery and prevention, and mindset has given me that extra boost. If you are looking for ways to enjoy moving your body again, definitely give these guys a red hot crack - you won't regret it!

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MC B
Jan 2023
Went to Brissy for the holidays and decided to sign up for a month since my brother and sis-in-law has been raving about it for years. I was quite hesitant at first because I have never tried F45 and don't know if I was... Read more

Went to Brissy for the holidays and decided to sign up for a month since my brother and sis-in-law has been raving about it for years. I was quite hesitant at first because I have never tried F45 and don't know if I was even gonna finish the first class 😂 After the first few sessions, and even after the first class, I found myself excited and looking forward to waking up early to go to class even while on vacation 😊 Big thanks to Adam for accommodating me and also to the trainers, Nate, Taylor, Matt, JP and Junior who've been so helpful and motivating. You guys are superstars! Your energy and playlists 😉 are a big help especially when doing killer workout sessions. Love the community that you have built here and hope to, one day, come back and be a part of it! ❤️

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Wendy Williams
Jul 2020
Walking into F45 Chermside I was watching the exercises thinking my body could never do this, but 10 months later I can do it all and along with a mindset change and a handy amount of weight loss due to the expectional t... Read more

Walking into F45 Chermside I was watching the exercises thinking my body could never do this, but 10 months later I can do it all and along with a mindset change and a handy amount of weight loss due to the expectional trainers encouragement to help you reach your potential. F45 Chermside becomes your second home where you make long life friends and a place where you feel comfortable with no judgment. F45 Chermside is a community and truly is a life changing place!

Location

688 Gympie Rd, Chermside QLD 4032, Australia

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