The24gym

It's always kept clean, and the showers are very pleasant to use. Also, the staff are very friendly and helpful; if you have any questions about how to use the equipment, they'll explain it to you properly. The fact that there's plenty of free parking is also a big plus.

First of all, I think there's a gym that's perfect for serious weight-training enthusiasts. Personally, I think it's best suited to people who just want to work out casually. I'm personally satisfied. The main weight-training equipment is available. They have all the basics, like a Smith machine, various dumbbells, and a chest press. For cardio, they have multiple treadmills, bikes, and AMTs (cross trainers?), so you won't have to wait in line. They also have clean shower rooms (private ones, at that), and they offer hair dryers for rent, which is helpful. They also have changing rooms (also private). There are vending machines, and there's a convenience store on the first floor, so you can buy drinks there. (The only downside is that transit IC cards don't work at the vending machines, which can be a bit of a hassle.) If you have any questions, the staff are happy to explain things to you, so I highly recommend this place for people looking for a casual workout.

The equipment is a bit limited considering the price, but the staff are friendly and the clientele is good. The floor is also clean, so if you're looking for a gym in the Akishima/Haijima area, I think this is a good choice.

I'm a fairly beginner trainee. I chose this gym because it was the closest to my house and have been going there for six months. Machines: 3 stars There's no power rack (barbells), so free weights are either Smith machines or dumbbells. The dumbbells go up to 30kg, which is more than enough for me. Facilities: 3 stars It's nice that they have free lockers with locks. The staff diligently cleans and disinfects the machines. The biggest disappointment is that they don't have a water cooler, so I have to buy bottled water from the vending machine every time or sign up for hydrogen water for 1,080 yen each month. Staff: 5 stars!! (I'd give it 6 stars!) I thought this was a gym for beginners, but the staff are incredibly knowledgeable! They not only teach you how to use the machines, but also free weight form. *Personal training was added in December. It's an incredible price of 1,100 yen for 30 minutes! They were able to answer any questions I had. Other ☆4 Since it's a 24-hour gym, I understand the times when staff are absent and the days when they're not staffed, but they're often absent during the hours they're supposed to be there (weekdays 10:00-15:00, 16:00-20:00). I wish they'd post the actual staff hours somewhere. It's a shame, because the staff are so polite and highly skilled! They offer a variety of short lessons almost every day. I particularly enjoyed the "leg stretches." I'd been doing them my own way, but they taught me the trick to properly stretching my legs, and after practicing at home, I saw results within two weeks. I continued doing them every day, and for the first time in my life, I was able to grab my toes. (Proper instruction really does make a difference!!!) Overall, it's a comfortable gym with a homey atmosphere. The staff are also easy to ask questions to, making it a great gym for both beginners with no training experience and those with some experience but wanting to take their training to the next level (like me). They offer short lessons and events, so I'm able to keep going without getting bored. When I went back to the gym after a while off, people said to me, "It's been a while," and "How have you been?" I think it's amazing how the staff get to know each member well and speak to them politely. I think this is a gym where even people with weak willpower (like me) can easily stick to.