Synergy Binghamton

I just joined Synergy and have had great experiences in my short time visiting the Vestal location. The trainers do an excellent job coaching and helping you to work towards your personal fitness goals. Aside from the training there are so many activities to participate in that are opportunities to challenge yourself to grow stronger and social opportunities to meet some great people.

I'm actually Vivian Eubank under my husbands google...in any event I have been coming to Synergy for almost a month now. My sister has been there for 2 years and finally convinced me to come with her. I think the trainers are very nice and knowledgeable and (I've only had 3 different ones so far). Actually everyone in the gym itself from trainers to other clients are all very friendly. I think it's awesome that you have a trainer all throughout your session. My visits help a great deal after sitting around all winter. I can feel myself getting stronger. I go with my sister Laurie each time which makes it even more of a great experience each time. I like that the scheduling is flexible so no matter when you go you will have a great trainer and it's personalized with no competition with anyone else but yourself. The trainer keeps you at your level...(me beginner lol) and always make sure you do each task correctly as to make sure you don't injure yourself. All in all this is one of the best investments in myself I've ever made.

This is a great place to go if you're just a beginner or if you're an experienced athlete. Myself im just starting out again. They will help you with just about anything from weight loss , diet or strength training. The staff is wonderful and very helpful. Scott helped us today and was great Very helpful and understanding. Seems very knowledgeable. The equipment is clean and up to date. The building is nice and clean, very inviting. I plan on returning and continuing my weight loss and strength gaining journey

I can’t say enough great things about Synergy Vestal! What really sets them apart is how personalized every single workout session is. They take the time to understand my goals, my strengths, and even what I have going on outside of the gym each week. If I’m feeling stressed, busy, or just not at 100%, they adjust the focus of my workouts to match exactly what I need, whether that’s pushing harder, working on mobility, or dialing things back while still making progress. It never feels like a one-size-fits-all program. Everything is tailored specifically to me. The trainers are incredibly motivating and supportive. They know when to challenge me and when to encourage me, and that balance keeps me consistent and excited to show up. I always leave feeling accomplished and stronger. If you’re looking for a gym that truly cares about your progress and meets you where you are, Synergy Vestal is the place to be! - Lani Kosick Ames

I've been a member of Synergy for about 18 months now and I am so happy I tagged along with my friend who "wanted to try this gym out". I've never been able to stick with a workout regiment before or been a member at a gym where I genuinely look forward to my sessions every week. The coaches take the time to get to know you as well as your capabilities and goals to tailor the workouts to best suit you. Every session is different and engaging. The environment is energetic and incredibly supportive at all levels of fitness. I love my Synergy family and am so happy I'm a part of this community 😁