the Training Gyms - Gym in Northampton

My husband and I signed up to the six week program. Isabelle and Jake were very welcoming and professional with adapting to our needs. We enjoyed each session during the six weeks as the coaching was precise and there was a good variety of skills, challenges and exercises. Would highly recommend!

Highly recommend this programme. Motivation to achieve your fitness and strength goals. The team are experts in how to help you train, Jake will adjust exercises to take account of any injuries you may have. After 3 weeks i have made huge progress.

A fantastic place for the over 40's. Whether you're new to training or wanting to start again, the training gym will help you. Incredibly helpful trainers who are very patient and so knowledgeable. Wholeheartedly recommend giving it a go. The taster session of 6 weeks is so helpful to find out your level and what works for you. Would definitely say give it a go.

I'm on The Training Gyms 6 week trial at the moment, but just signed up for a year! I wasn't sure at first if it was going to work for me, but now I am joining the Team Training and Daily Challenge groups I love it! Small groups of up to 6 people with a personal trainer making sure I'm doing things right and pushing myself 😅 Did my first burpees this week - wow, they're tough - but it's all about building muscle strength ... now I am in my 50's! 🏋️‍♀️ Recommend you try it ⭐️

I came across the Training Gyms, Northampton branch from an advert appearing on my Facebook. It grabbed my attention because it specifically said it was for members over 40 years old. I'm 63 and I had never been in a gym in my life. I would say I had a real loathing of even going in one. Rows and rows of machines, people just doing their own thing with headphones on. It was definitely not a place for me. However, I knew I had to do something. I work from home, do very little exercise other than an occasional walk along with some gardening, and needed to lose at least 20Kg. I bit the bullet and decided to go for an introductory chat with one of their team. I was immediately put at ease and reassured that I was far from alone in my complete lack of gym experience. I signed up for the 6 week trial there and then. I can honestly say it was a life changing experience. The team there are very highly skilled and provide expert training, making sure you are challenged just enough to help reach your goals but in a way that is completely safe. I'm now fully signed up for a year. I can feel results even after 3 months and it's a wonderful feeling to know I'm finally doing something about my lack of fitness. If any of this sounds familiar to you then I fully recommend you get down to the Training Gym. Invest in yourself!