Killamarsh Tai Chi

I joined Killamarsh Tai Chi group 2 years ago for health reasons. I have been able to improve my breathing and balance as a result and would recommend this discipline to anyone with the same problems. It beats working out in a gym and is a lot cheaper. The group is very friendly and welcoming and we have an enjoyable time during our 2 hours on Wednesday afternoon. There is a lot to learn, but this is the beauty of Tai Chi, There is a great deal of satisfaction when the moves are mastered. The exercises are not strenuous but are specially designed to help those with health issues (including back, heart and lung problems). Why not come and try it. The first session is free.

I joined and was welcomed warmly into the club a couple of years ago but for a variety of personal reasons I have been unable to attend for some time. Alan has kept in touch and I know that should the situation change I will be welcomed back and be able to attend as and when I can. In my limited experience the club is well run, very friendly and achieves it's object for all members; it is an excellent facility.

I have been a member of Killamarsh tai chi for a few years now and have found the people very friendly and welcoming. The benefits of tai chi are felt both mentally and physically. It is beneficial for people of all ages and is fun to do.