Nammaxfit Lifestyle And Sport Koramangala

Best gym one can find. The best part about this place is the coaches, Likith, Shashank, and Dhruva. Their way of explaining the workouts and correcting posture is remarkable. My favorite session was the sprint practice session at Lalbagh. Thanks Shashank for smooth on boarding and special thanks to Likith for always helping me with my postures. Dhurva's evening sessions were goated. I recently relocated to a different area and couldn't find anything close 🥲

An excellent gym for full body functioal fitness. The environment is clean and repeatedly maintained. The coaches are highly skilled and professional. Each workout session is carefully designed to provide a holistic fitness exercise. Strength training, flexibility and endurance are built in tandem. Each workout session is coached to suit individual fitness levels too, based on repetition counts and weights. Overall, everyone is trained as if they are athletes and as a group, it's really fun. Highly recommended fitness establishment.

My child's fitness level peaked after joining Namma Training. Dhruva, Likith and Shashank do a fantastic job is keeping the training fun and well structured. Special thanks to Dhruva for observing my child and coming up with set of exercises each week to specifically support overall fitness and mobility.

Working out at Namma Training has been a truly great experience. The environment is positive, motivating, and well-structured, making every session productive. A special thanks to coaches Shashank and Likith for their constant support and guidance. They always ensure proper form while encouraging us to push ourselves safely. I now genuinely enjoy my workouts and look forward to training regularly. Grateful for coaches who truly care about their members’ progress. Highly recommend!

Since this year is coming to an end wanted to leave a little review to the place and people that made such a positive shift to me. A little backstory - i am doctor who was preparing for my NEETPG exams for the last 1.5 years and my routine was simple - study at home the whole day and would step out to Namma Jayanagar for a workout. This place not only helped me stay fit and healthy but also gave me a supportive bunch of people who kept cheering for me all along the way. I am so grateful for this community that coach Shashank and Likith have built. Now coming to the gym - Their main goal is to focus on compound movements over isometric so you might not see fancy equipment’s but trust me you will feel every muscle being worked. Their workout plan is curated perfectly - strength days + comditioning days PS : do drop in on a Friday to try their hyrox based programme!! Trust me you will notice the skill and knowledge behind our coaches who spend a lot of time to plan it. Coaches Shashank and Likith are extremely good at their work , nothing can ever miss their eye - they help you with not only the form corrections but also guide you with the knowledge behind why we are doing each of these workouts , how much weight to lift ( personalised to each of us ) , remedy for soreness , it’s like they have got laser eyes! Our maintenance staff Mr Sathish is a gem of a person , keeps the gym spot free - the equipment’s are cleaned every single day and the floors and mats before and after every use. Whether you are looking to get fit / healthy or you want to try a new programme or just searching for the most amazing uplifting community - whatever it is give Namma Jayanagar a chance and it will not disappoint you. Thank you so much to coach Shashank and Likith ✨