Fitness Center

Vanguard Key Club - Gym in Portsmouth, United States

Portsmouth, United States

Vanguard Key Club in Portsmouth, New Hampshire shows 4.1 from 48 reviews, and its five written reviews describe a genuinely affordable, well-equipped 24/7 gym, alongside one specific, serious complaint about rude phone communication from management.

A Detailed Account of Equipment Upgrades and Affordability

Dylan Thomason's review is the most thorough here: "This gym is great, spacious and rarely crowded and a ton of weights and machines to diversify your workout. I previously rated 3 stars based on the lack of cardio equipment, but the gym is listening to its members and making substantial upgrades with all new treadmills, so changing my rating to 5 stars. Thank you, Vanguard Management, for making these improvements! This is the best gym in the area for a traditional gym set up. What it lacks in amenities and classes, it more than makes up for in quality gym equipment, 24/7 convenience and affordability at around $45 a month. When first moving to Portsmouth, I tried most gyms in the area and found Vanguard fit my needs the best. Proud to be a member now for over a year." I'd flag that rating-change detail directly, since a reviewer who publicly revises his own score upward after seeing specific improvements made is a more credible signal than a static five-star review, and he gives an exact monthly price most reviewers don't bother to include.

A Serious Complaint About Phone Staff Conduct

A Aaa's review raises a distinct, specific concern separate from the gym floor itself: "Absolute horrible management. Woman who answers the phone for Portsmouth location is incredibly rude and I have noticed there is consistently a ton of background noise. I sure hope this is not a reflection of the company's professionalism. As I still hold a membership, I am definitely currently looking for better managed gyms." I wouldn't dismiss that complaint just because it's about phone service rather than the gym floor, since reliable customer service matters especially if you ever need to pause, cancel, or resolve a billing issue.

A Detailed, Balanced Account of Value Versus Equipment Reliability

Matt Boston's review offers a more mixed, experienced-member perspective: "Decent gym. Been coming here off and on for years. There's no better place on the seacoast. You will find others that are more clean, and that's about it, because it's wildly expensive and there's no perks, nothing great. Only downside is the equipment suffers greatly. Most of the time there are pieces down, or broken." I'd note that this directly contrasts with Dylan's account of recent treadmill upgrades, suggesting equipment condition may vary across specific machines or locations even as some categories improve.

Additional Positive Accounts of Access and Cleanliness

Bilaal Tamini's review specifically praises genuine 24/7 access, even on holidays, and notes the parking lot stays clear even in snowy conditions, giving it 9 out of 10. Elton's review adds a location-specific detail, contrasting this well-maintained, clean location favorably against a neglected Dover location he also uses.

What's Missing

Nothing here confirms whether the rude phone service A Aaa described has been addressed since her review. Nothing here confirms whether Matt Boston's account of frequently broken equipment applies to the same machines Dylan described as recently upgraded, or different ones.

Who It's Not For

Anyone who needs reliable phone support for billing or account questions, given at least one specific, serious complaint about rude, unprofessional phone communication. Anyone who wants extensive amenities or group classes, since multiple reviewers specifically describe this as a no-frills, equipment-focused gym rather than a full-service facility.

33 Emery St, Portsmouth, NH 03801, USA. The phone number is +1 603-436-8828, and the website is vanguardkeyclubs.com.

FAQ

Is the gym open 24/7?

Yes, according to multiple reviewers specifically, including confirmation that access continues even on holidays.

How much does membership cost?

Around $45 a month, according to at least one reviewer specifically, though I'd confirm current pricing directly since costs can change.

Are there any customer service concerns?

Yes - at least one reviewer specifically describes rude, unprofessional phone service from Portsmouth location staff.

Is the equipment reliable?

Mixed, according to reviewers. At least one describes recent treadmill upgrades made in response to member feedback, while another, a longer-term member, describes frequently broken equipment overall.

What Our Members Say

4.1
Based on 48 reviews · showing 5
D
M
A
B
+44
Powered by GoogleLatest review Apr 2026
B
Bilaal Tamini
Mar 2026
Awesome gym, a lot of equipment and machines. Love the fact that is 24/7 even in holidays, you don't find this just anywhere. In snowy days the parking lot is always clear too. It would be good if there were more machin... Read more

Awesome gym, a lot of equipment and machines. Love the fact that is 24/7 even in holidays, you don't find this just anywhere. In snowy days the parking lot is always clear too. It would be good if there were more machines, heavier dumbbells or calibrated plates. But for the price, definitely worth it. 9/10.

E
Elton
Feb 2026

Love this spot! I like the dover location too but it's been so neglected it hurts. This location has all new equipment and is kept very clean

D
Dylan Thomason
Nov 2025
This gym is great - spacious and rarely crowded and a ton of weights and machines to diversify your workout. I previously rated 3 stars based on the lack of cardio equipment, but the gym is listening to its members and m... Read more

This gym is great - spacious and rarely crowded and a ton of weights and machines to diversify your workout. I previously rated 3 stars based on the lack of cardio equipment, but the gym is listening to its members and making substantial upgrades with all new treadmills, so changing my rating to 5 stars. Thank you, Vanguard Management, for making these improvements! This is the best gym in the area for a traditional gym set up. What it lacks in amenities and classes, it more than makes up for in quality gym equipment, 24/7 convenience and affordability at around $45/month. When first moving to Portsmouth, I tried most gyms in the area and found Vanguard fit my needs the best. Proud to be a member now for over a year.

M
Matt Boston
Apr 2026
Decent gym. Been coming here off and on for years. There's no better place on the seacoast. You will find others that are more clean and well that's about it because it's wildly expensive and there's no perks, nothing g... Read more

Decent gym. Been coming here off and on for years. There's no better place on the seacoast. You will find others that are more clean and well that's about it because it's wildly expensive and there's no perks, nothing great. Small working areas and when your members pay a ton they allow free workouts nonstop. Other places are wildly crowded. Vanguard has always been there, sometimes busy sometimes not. These gyms are everywhere, that's another great thing. Only downside is the equipment suffers greatly. Most of the time there are pieces down, or broken, or sometimes you in the back of your mind think one more chest press and these dumbbells are going to fall apart and this will be my final resting place.

A
A Aaa
Nov 2025
Absolute horrible management. Women who answers the phone for Portsmouth location (unless it's all the same) is INCREDIBLY rude and have noticed there is consistently a ton of background noise. I sure hope this is not a... Read more

Absolute horrible management. Women who answers the phone for Portsmouth location (unless it's all the same) is INCREDIBLY rude and have noticed there is consistently a ton of background noise. I sure hope this is not a reflection of the companies professionalism. As I still hold a membership, I am definitely currently looking for better managed gyms. See the potential, but definitely feel as if I am not the first person to come in contact with such a rude response for something I spend my well earned money on

Location

33 Emery St, Portsmouth, NH 03801, USA

Get Directions

Frequently Asked Questions

What are the opening hours at Vanguard Key Club - Gym in Portsmouth, United States?

Sunday: open 24 hours. It is closed on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. Hours come from the gym's Google listing and can change on public holidays.

How is Vanguard Key Club - Gym in Portsmouth, United States rated?

Vanguard Key Club - Gym in Portsmouth, United States holds 4.1 out of 5 across 48 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.

Where is Vanguard Key Club - Gym in Portsmouth, United States?

Vanguard Key Club - Gym in Portsmouth, United States is at 33 Emery St, Portsmouth, NH 03801, USA. The map on this page opens directions in your own maps app.

How do I contact Vanguard Key Club - Gym in Portsmouth, United States?

You can reach Vanguard Key Club - Gym in Portsmouth, United States by phone on +1 603-436-8828 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.