Sydney Strength Training is a fitness facility located at Unit B2/1 Cahill St, Annandale NSW 2038, Australia.
Sydney Strength Training is a place to train in the local area. It is open 7 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
As I approached the big 6 - 0, I found myself spending way too much time at my physio's office, constantly getting little niggles and aches requiring a series of appointments and exercises that no one ever does at home... luckily my physio suggested I try lifting weights, to strengthen my muscles that support the aforementioned aging body, so off to Sydney Strength Training I went - I brought the other half with me, and we are both now 'regulars', receiving excellent training under the beady eye of Rheece. They specialise in helping 'older' folk get fit, they have loads of patience for the 'newby' and it is now a highlight of our week to trot off to training! Rheece's knowledge of Seinfeld and Curb is also next- level. Thanks SST!
I’ve been going to SST for over 2 years now and cannot speak highly enough of Rheece, Georgia & the crew. They have given me a tailored program designed specifically to overcome my difficulties w both strength and balance. They are extremely knowledgeable, and always encouraging and positive. I’m really grateful for everything they do to help me make progress towards my goals.
I had never stepped foot in a gym before, and after my intro session with Rheece, I could see this wasn’t your typical gym. No mirrors, no giant screens, and not intimidating, just a welcoming space where you can build strength and confidence at your own pace. Rheece and Georgia are fantastic at making everyone feel included. They tailor exercises to your ability, provide great feedback, encouragement and motivation. After only five months, I feel stronger, more focused, and much more confident in my ability. I look forward to my classes and love the positive atmosphere (especially when there are dogs visiting!).
I've been training with Rheece at Sydney Strength Training and can't recommend him highly enough. He's knowledgeable, genuinely invested in your progress, and knows how to push you without ever making a session feel like a grind. Programming is well thought out and tailored rather than cookie-cutter, and the results speak for themselves. The gym itself has a great no-ego atmosphere. If you're after a coach who actually cares about getting you stronger, see Rheece.
I’ve had a fantastic experience at Sydney Strength Training. As a competitive swimmer, having a program that’s tailored to my sport and performance goals is incredibly important, and the coaching here has been outstanding. Rheece and Georgia are both knowledgeable, supportive, and genuinely invested in helping you improve. They take the time to make sure every session has purpose, and the environment is motivating and welcoming. I’ve noticed real improvements in my strength and confidence, and I’d highly recommend Sydney Strength Training to anyone looking for high quality coaching.
Sunday: 05:30 to 20:30. Monday: 05:00 to 20:30. Tuesday: 05:00 to 20:30. Wednesday: 05:00 to 20:30. Thursday: 05:00 to 20:30. Friday: 05:00 to 20:30. Saturday: 05:30 to 20:30. Hours come from the gym's Google listing and can change on public holidays.
Sydney Strength Training holds 5 out of 5 across 108 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Sydney Strength Training lists toilets, wheelchair accessible entrance and wheelchair accessible parking. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.
Sydney Strength Training is at Unit B2/1 Cahill St, Annandale NSW 2038, Australia. The map on this page opens directions in your own maps app.
You can reach Sydney Strength Training by phone on +61 435 347 435 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.