Four 7 Training is a fitness facility located at 1972 N 300 W, Spanish Fork, UT 84660, USA.
Four 7 Training is a place to train in the local area. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
Four 7 gym was the best way to kickstart my weight loss journey. I started a 6 week challenge and lost 26.4 pounds. What really great about this gym is that the workouts are never boring and constantly changing. The coaches are all super nice and really care about your overall health. The members of the gym are also all super welcoming which is a nice change from the meat heads at VASA. I definitely recommend this gym to anyone is needing something new and exciting and wants to work really hard with people that have the same goals.
Training with Four7 has been one of the best experiences of my life. The coaches truly do help you achieve your goals. The 6 week challenge that they offer is life changing. Workouts are no longer repetitive and with their meals plans are easy to follow and really do give results. In 6 weeks, losing 10 pounds and dropping 8.2% in body fat has fueled a change in lifestyle for me. If you are looking for a place to become a better version of yourself, get into shape, and look forward to working out and changing your life, join the tribe.
This is the greatest place on the face of the earth, if you're looking for somewhere full of kind motivated people who want to see you improve and do better than you do! Then look no further, I started here shortly after my deployment and coach Jason and Rad have helped me through a lot, be it physical needs with injuries or motivational needs over all. I started a 6 week challenge with four 7 and in that short amount of time I dropped from 201 pounds to 178 pounds with a loss of over 10% body fat! You're not going to find that anywhere else or have nearly as much fun doing it!
My husband and I just completed the "free" 6 week challenge with Four7 Training. We are enjoying our results! Both are down several pounds and have toned up significantly, clothes fit more loosely. The meal plan is easy to follow in structure and offers a lot of suggested foods. Resources are also provided like a recipe book and a restaurant ordering guide. The exercise sessions were 3 times a week, an hour long, and were killer! They are semi private, so one trainer to an upwards of 30 people. The group had a community feel, cheering others on, encouraging, and even some commiserating. :) The owner Jason is kind and great to work with. I do think it is important to note that while advertised as free, they ask you to put money down to have some "skin in the game," assuring you that as long as you follow the plan, you'll easily lose the 25 pounds or 6% body fat. There are some body types that just cannot reach that within the 6 weeks, and I found it a little unfair and misleading to base a program on that as the exercise is not individualized. So, the program is free, if you lose the required amount. Also, their body fat scanner is pretty inconsistent, but there was an announcement of a better machine coming. Bottom line, if you want to jumpstart your fitness and you have easily 25 pounds to lose, this is the program for you. If you want to sample a new gym, with the intent of your deposit rolling into a membership, this may be the program for you. If you find value in putting down a few hundred dollars for a good 6 week fitness experience, then this may be the program for you. However, if you are already in decent shape or of a leaner build and are unsure if you can lose 6% body fat, go on in for a consultation.
Four 7 Training Center has been like a second home to me recently. I really feel like the owners, Jason and Shar, have become family. They not only want you to get stronger and healthier by exercising, but they will help you with a scientifically approved meal plan that works! When I started at Four7, I signed up for one of their 6 week challenges. I weighed 282.2 pounds, six weeks later, I have lost over 32 pounds! The coaches, like Coach Zack, are dedicated to help you become successful and they make the workouts fun. Never have I been part of a group that wants you to succeed. If you want a fancy, social club where you can look in mirrors, this is not the place for you. If you want to come be part of a "tribe" of people who will encourage you, teach you, and help you to become successful then I suggest you stop by and get started today!
Four 7 Training - Gym in Spanish Fork, United States holds 4.9 out of 5 across 34 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Four 7 Training - Gym in Spanish Fork, United States is at 1972 N 300 W, Spanish Fork, UT 84660, USA. The map on this page opens directions in your own maps app.
You can reach Four 7 Training - Gym in Spanish Fork, United States by phone on +1 801-898-1420. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.