Empowered Flow Studio is a fitness facility located at 839 National Ave Ste 120, Lexington, KY 40502, USA.
Empowered Flow Studio is a place to train in the local area. It is open 7 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
I’ve been a member at Empowered Flow for over 3 years now! It’s an incredible studio with a variety of fantastic instructors and a really strong overall community. There’s always a rotation of different classes and things to try at the studio. You will always feel supported, but also challenged! I 100% recommend trying a class here if you’re interested.
If you are bored of lifting weights at the gym or doing stretches at home then sign up to Empowered flow beginner pole series! You will discover an engaging sport and wonderful community of people! 5 stars isn't enough for this establishment! Candace, the owner, has made a safe, encouraging, and fun place to come and move your body! Check it out for yourself! I have been coming for 3 years and I am still not bored! There are so many classes to explore!
This place is my life. Every since I started coming a year ago, I knew it was what I loved. The owner and all the instructors are knowledgeable and supportive. It's a beautiful community that makes me feel strong and confident. It's always clean, comfortable, and feels like home. My life wouldn't be the same without Empowered Flow, I encourage anyone to give it a go, whether you want to feel more confident, strong, beautiful, or just want a fun workout.
This studio is amazing. The people, both student and Instructor, who are in this studio are so thoughtful, respectful and the biggest hype people ever. This studio is literally my sanctuary, my second home. I couldnt have asked for a better more loving space than Empowered Flow.
I’ve been a member of this studio since 2023 and cannot rave about it enough! Empowred flow offers and encouraging and uplifting environment for all people wanting to move their bodies in ways that feel good. There is variety in the kinds of classes they offer and you can’t go wrong by trying one! Want to work on splits? Take a splits class with Natasha! Want to get Flexy/work on mobility? Fit and flexy with Whitney! And any and every class in between! All of the instructors are amazing humans and are a joy to learn from :) Everyone I’ve encountered at the studio has been nothing but amazing and I am so lucky to be apart of the empowered flow studio family ❤️
Sunday: 16:00 to 21:00. Monday: 18:00 to 22:00. Tuesday: 18:00 to 22:00. Wednesday: 18:00 to 22:00. Thursday: 18:00 to 22:00. Friday: 18:00 to 23:00. Saturday: 18:00 to 23:00. Hours come from the gym's Google listing and can change on public holidays.
Empowered Flow Studio holds 4.9 out of 5 across 43 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Empowered Flow Studio lists parking and wheelchair accessible parking. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.
Empowered Flow Studio is at 839 National Ave Ste 120, Lexington, KY 40502, USA. The map on this page opens directions in your own maps app.
You can reach Empowered Flow Studio by phone on +1 859-428-7345 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.
Before you go