Shellharbour City Yoga

I have been attending at least 2 classes a week at Shellharbour City Yoga for about 2 years now and enjoy every class whether it be relaxing and stretching or working out and strengthening my muscles. Yoga has really helped my body and mind, the teachers are fantastic and I met so many wonderful people there. Thanks Kat

I attend Kat's 90min Friday classes and it is such an amazing, nourishing, fulfilling class. Kat is so kind and warm and I love that the class begins and ends with meditation. It's clear that everyone who attends feels safety and joy here. I couldn't recommend it enough ☺️

I am a regular at Shellharbour City Yoga. I love the energy and the classes and the sense of community. I have made some very good friends in this space. It is a great space to feed your body, mind and spirit. The teachers are amazing and there is a full and varied timetable of classes.

Have been doing yoga with Shellharbour City Yoga for seven years now. I love the care, consideration, inclusiveness and professionalism they have for every single person that walks through the door. It's a safe and sacred place for you to be able to go within and be truly mindful. It's my absolute number one zen haven...and it keeps my body healthy and agile! Highly recommend you try for yourself!! They cater for all...first timers to the more experienced.

I've gotten to know Kath as a lovely & caring person who values inclusivity in her classes. She makes sure everyone can follow the instructions and makes personal adjustments to people's abilities so they can have a great experience doing yoga. Before and after class she will make sure to check in with the people in her class and gets to know them better to ensure she can help people (incl. Myself) with the practice she teaches and everyone can benefit from it. Definitely highly recommend!