compound / cut fitness studio

I've been training with Alice for a little while now and I'm really glad that I chose to. I love that I can train in a private studio without anyone else around, like in an ordinary gym. Alice listens to my goals and makes sure that I'm working on each aspect of those targets during every session. She is patient, whilst still pushing me to improve and achieve more each week. I feel like my fitness and strength has improved a lot since training with Alice, and I leave each session feeling like I have achieved something. On top of this, she is so friendly and welcoming and I actually look forward to working out at her studio!

I've been training with Alice for around 7 months now and it was the best decision I've ever made, I could never go back to not seeing her twice a week! She tailors workouts to suit you, your body and your goals. Every session is different yet still follows structure, and I have learnt more from Alice that I ever did in all the years I had a gym membership and/or tried to teach myself. Sessions are one on one and aren't awkward or uncomfortable at all as all of her attention is on you and how to reach your goals, her private gym is full of more equipment than I can remember. Going to Alice for personal training sessions has not only benefited me physically but also mentally, and I couldn't recommend her enough!

Alice is a fabulous personal trainer and qualified nutritionist who I've been working with for approx one year now. Her advice is sound and she's really supportive when I fall off the 'wagon ' without making judgement and kindly nudging me back in the right direction!! She's professional but also fun to work with making a potentially 'painful' process easier 😊. I recommend her highly to anyone interested irrespective of fitness level, shape or size.