Dfc Barbell Inside Go Fitness Lilburn is a fitness facility located at 40 Rockbridge Rd #500, Lilburn, GA 30047, USA.
Dfc Barbell Inside Go Fitness Lilburn is a place to train in the local area. It is open 6 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
DFC CrossFit has truly been life-changing for me. After being away from CrossFit for years, walking into this gym immediately felt like home. From the coaches to the members, the environment is welcoming, motivating, and supportive no matter your fitness level. The programming is challenging but effective, and every workout pushes me to become stronger both physically and mentally. The early morning classes have helped me rebuild consistency and discipline in my routine, and I’ve already seen amazing progress in my strength, endurance, and overall health. What I love most about DFC is the community. Everyone encourages each other, celebrates wins together, and makes you feel like family from day one. The coaches genuinely care, pay attention to form, and make sure you’re improving safely while still challenging yourself. If you’re looking for a gym that will help you transform not only your body but your mindset, DFC CrossFit is the place to be. Joining this gym was one of the best decisions I’ve made for myself.
Great community gym with an amazing coaching staff. The workouts are very challenging, but fun, and mobility is emphasized. I highly recommend DFC CrossFit!
I’m 62 years old and have been pretty physically active my whole life with recently having been involved with Pilates. I was getting pretty bored at my Pilates studio when I overheard a friend at church talking about this gym. When I heard it was CrossFit, my first thought was, I’m too old for that. She encouraged me to check it out because the workouts are scaled to each person’s ability in class and while I was skeptical, as that seemed like a very difficult thing for someone to do, I gave it a try. Being in a gym was a big leap from a (girly lol) Pilates studio so that took a minute to get used to, but immediately I felt like I was in good hands and that not only would this be a good workout for my body, it would also be great for my brain health. The other thing I noticed was the sense of community within each class and at the gym as a whole. This was severely lacking in the Pilates studio and something that I really craved because I am single and live alone. I am now 5 months in and everything that I initially noticed has remained true. My body and brain are definitely getting stronger even if some days I don’t see much improvement to my skill level. It’s good to challenge yourself as this builds character, grit, and tenacity. And if you can do all of these things in an environment where you feel safe and can have a few laughs, I can’t think of anything better! If you’re reading this and are considering a gym, I would say run, don’t walk and give it a try! And if you can’t run, once you give this a try, you’ll see that you surely can in short order. Come on down!! There’s a spot waiting just for you!
A few years ago, I was stuck in a slump—barely active and feeling pretty down about myself. A coworker suggested I check out DFC. I used to play a lot of sports so I walked in confident and was quickly humbled. That said all of the coaches are experts in modifying the workout to where you are at in your fitness journey. What makes DFC special isn’t just the sweat—it’s the people. You’ll see members in their 60s and 70s crushing it, moving with a strength and agility that’s honestly wild. It’s living proof that fitness isn’t tied to age, and it’s seriously motivating to witness. The community really blew me away. I didn’t expect to find such a tight-knit group that is so welcoming and ready to celebrate your success. DFC didn’t just get me back in shape—it gave me a place to feel good about myself again, surrounded by friends who make it fun. Do yourself a favor: join, change your life, and make some amazing friends along the way.
I’ve been working out at Go Fitness Lilburn for 14 years. I won’t go anywhere else! I love the coaches and the community. The owner, Karen, truly cares about everyone that walks through those gym doors and knows how to teach, train, support and inspire. I’ve made some of my best friends here and they make working out fun. It is a great place for all ages. If you want more than a gym- but community and Coach led workouts, with coaches who care about your form and safety- this is the place. Highly recommend!
Monday: 05:30 to 19:00. Tuesday: 05:30 to 19:00. Wednesday: 05:30 to 19:00. Thursday: 05:30 to 19:00. Friday: 05:30 to 19:00. Saturday: 07:30 to 12:00. It is closed on Sunday. Hours come from the gym's Google listing and can change on public holidays.
Dfc Barbell Inside Go Fitness Lilburn holds 4.9 out of 5 across 53 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Dfc Barbell Inside Go Fitness Lilburn lists parking, toilets, suitable for children, wheelchair accessible entrance, wheelchair accessible parking and wheelchair accessible toilets. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.
Dfc Barbell Inside Go Fitness Lilburn is at 40 Rockbridge Rd #500, Lilburn, GA 30047, USA. The map on this page opens directions in your own maps app.
You can reach Dfc Barbell Inside Go Fitness Lilburn by phone on +1 678-779-3387 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.