Fitness Center

Asd Corpo E Mente in Equilibrio

Correggio, Italy

A small studio in Correggio built around one instructor

Eight ratings, a 4.9 average, and every review pointing at the same person: Nadia. If you came here looking for a barbell room, adjust your expectations now. This is a group-class studio in Correggio - the listing tags it a sports activity location, and the courses run under the name "Corpo e mente," body and mind. One long-time member put the pitch plainly: "I've been attending this company for several years, and the level of training has consistently improved across all disciplines, where professionalism and organization go hand in hand with availability and a welcoming atmosphere."

What people actually describe

The reviews line up on method, not machines. Members mention gentle mobility work through to high-intensity toning, group sessions where the instructor still watches each person. One member who started when the studio opened in Correggio wrote that Nadia is "very professional and prepared, always available" (translated from Italian). Another, four years in, said the courses stay group-based "but she always pays attention to the single person, even now with online lessons" (translated from Italian). My read: you're buying coaching attention, not equipment access.

About that average, and the shape of the record

Here's the part I'd want flagged. All five of the visible reviews land in March 2021 - same window, during the pandemic. A studio asking happy members for reviews after lockdown is ordinary, not suspicious, but it means the 4.9 rests on a thin, clustered sample. Eight ratings is small enough that a single unhappy member would drag the number noticeably. And the record simply stops after early 2021. That's a gap in the shape of the pandemic; I won't guess what it means for 2026. Several reviews describe the studio pivoting to online courses and on-demand video when the doors closed, so the business clearly kept moving then.

What's missing

No price is quoted anywhere. No class timetable beyond the raw opening block (Monday to Friday from 08:30, closing between 16:00 and 20:30 depending on the day, nothing on weekends). No review written after 2021. The website listed is corpoementenadia.com, and a phone number is on file. Isn't a two-minute call the honest way to confirm what's running today, what a course costs, and whether in-person or online is the current default?

Who it's not for

Anyone after a self-service weights floor, 24-hour access, or a big-box machine lineup. This is small, personal, class-led movement work. If that's what you want, great. If it isn't, this isn't your place.

FAQ

Is this a gym with weights and machines?

No. It's a group-class movement studio in Correggio built around instructor-led courses, from gentle mobility to intense toning - not a self-service equipment floor.

Why are all the reviews from 2021?

The visible reviews cluster in March 2021, during the pandemic. The record hasn't been updated publicly since, so treat the 4.9 as a snapshot from that period and call ahead for the current picture.

How much does a course cost?

No review or listing states a price. You'll need to contact the studio directly.

What Our Members Say

4.9
Based on 8 reviews · showing 5
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Powered by GoogleLatest review Mar 2021
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Simona Redeghieri
Mar 2021
I've been attending this company for several years, and the level of training has consistently improved across all disciplines, where professionalism and organization go hand in hand with availability and a welcoming atm... Read more

I've been attending this company for several years, and the level of training has consistently improved across all disciplines, where professionalism and organization go hand in hand with availability and a welcoming atmosphere. During the pandemic, they ensured continuity and resilience, expanding their online activities without ever compromising the level of training. Highly recommended, even for those who aren't in the area. A great help for Body, Mind, and Soul 🙏

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Rossella Pioli
Mar 2021
Ho cominciato ad andare in questa palestra 4 anni fa. Oltre ai benefici riscontrati, trovo Nadia professionista preparata e disponibile. I corsi sono sempre di gruppo, ma lei è sempre attenta alla singola persona, anche... Read more

Ho cominciato ad andare in questa palestra 4 anni fa. Oltre ai benefici riscontrati, trovo Nadia professionista preparata e disponibile. I corsi sono sempre di gruppo, ma lei è sempre attenta alla singola persona, anche adesso con le lezioni online. Vi consiglio vivamente di provare.

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MM
Mar 2021
Ho avuto la fortuna di conoscere Nadia, professionista attenta al vero benessere delle persone che frequentano i suoi corsi. L'attività fisica che propone, a mio avviso, è un mezzo per aiutare ad essere consapevoli del p... Read more

Ho avuto la fortuna di conoscere Nadia, professionista attenta al vero benessere delle persone che frequentano i suoi corsi. L'attività fisica che propone, a mio avviso, è un mezzo per aiutare ad essere consapevoli del proprio corpo, facendone quasi uno stile di vita. Non a caso il logo è "Corpo e mente". La palestra propone vari tipi di corsi, adatti a tutte le esigenze e a tutte le età, dalla ginnastica dolce a quella super tonica. La chiusura dovuta alla pandemia, non ha scoraggiato Nadia e colleghi, che in tempi lampo hanno avviato i corsi on-line, ben organizzati, con ampia scelta di orari e anche con un apposito portale di lezioni on demand da svolgere a piacimento. Insomma... io non ne farei mai a meno!

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Luisa Giuliani
Mar 2021

Thanks to the girls for their professionalism, which they are demonstrating even during this difficult time with their online lessons.

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rita ligabue
Mar 2021
Ho cominciato a frequentare la palestra da quando ha aperto a Correggio, quindi oramai diversi anni fa. Mi sono sempre trovata molto bene. Nadia è molto professionale e preparata, sempre disponibile.Ho ne ho tratto tanto... Read more

Ho cominciato a frequentare la palestra da quando ha aperto a Correggio, quindi oramai diversi anni fa. Mi sono sempre trovata molto bene. Nadia è molto professionale e preparata, sempre disponibile.Ho ne ho tratto tanto beneficio nel frequentare i corsi.Quindi consiglio di provare ( adesso) online e appena possibile in palestra.

Location

Piazza Garibaldi, 12, 42015 Correggio RE, Italy

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Frequently Asked Questions

What are the opening hours at Asd Corpo E Mente in Equilibrio?

Monday: 08:30 to 20:30. Tuesday: 08:30 to 19:30. Wednesday: 08:30 to 17:00. Thursday: 08:30 to 16:00. Friday: 08:30 to 20:30. It is closed on Sunday and Saturday. Hours come from the gym's Google listing and can change on public holidays.

How is Asd Corpo E Mente in Equilibrio rated?

Asd Corpo E Mente in Equilibrio holds 4.9 out of 5 across 8 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.

Where is Asd Corpo E Mente in Equilibrio?

Asd Corpo E Mente in Equilibrio is at Piazza Garibaldi, 12, 42015 Correggio RE, Italy. The map on this page opens directions in your own maps app.

How do I contact Asd Corpo E Mente in Equilibrio?

You can reach Asd Corpo E Mente in Equilibrio by phone on +39 324 542 0783 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.