Conflux Physical Therapy & Functional Fitness - Home of Mill Creek CrossFit is a fitness facility located at 16709 9th Ave SE suite e, Mill Creek, WA 98012, USA.
Conflux Physical Therapy & Functional Fitness - Home of Mill Creek CrossFit offers a space to work out in the local area. Membership options and current opening hours are best confirmed directly before your first visit.
Conflux Physical Therapy is a great place to go if you you are looking for competence, knowledge, and fantastic patient care. I can only recommend Dr. Mike B. who has helped me over the years with my hyper flexibility and a partial shoulder dislocation among other things, and just recently with my IT band that caused me major problems. He goes beyond any other physical therapist I have seen in the past. He responds quickly to concerns and questions; adapts to your unique situation; analyzes the health concern thoroughly to give the best prognosis and treatment plan; explains findings in laymen's terms, and provides exercises that fit your personal abilities. I am thankful to have found such a competent, caring and funny PT!
Dr. Mike Baginski has helped me on multiple occasions, notably with physical therapy for neck and shoulder issues I was having a couple of years ago, and has helped me improve my overall mobility and lifting form. He is also excellent at suggesting exercises, and scaling options if needed, that focus on any areas that are causing problems. Conflux is an excellent space, and is the only business I know of that combines Crossfit methodology with professional physical therapy under the same roof. I have already suggested Conflux and Dr. Mike to multiple friends.
CrossFit -Wonderful experience! Great detail and emphasis are put on good technique and proper scaling of the movements for each persons capabilities. Physical Therapy - Jim has expertly helped me through many old injuries and I highly recommend Conflux PT to everyone.
Conflux PT is the best! Dr. Mike is awesome. I have seen Dr. Mike many times for different injuries from a pulled hamstring, to my neck and shoulder pain and knee pain. Each visit Dr. Mike takes the time to listen to my issues. Dr. Mike comes up with stretches and exercises that I can do at home that fit into my schedule. I don't feel overwhelmed with a list of things to do when I leave, as I have at other PT places. This place is the best! I highly recommend if you need a great PT or a great CrossFit gym please check out Conflux. You will not be disappointed.
My friends and family can attest that after one session at Conflux, I will never go to another Physical Therapist! From the moment I walked in the door, I was impressed. Jim Shepherd took the time to really listen to me, understand the issues I needed to address, and walk me through practical and achievable solutions to become pain-free. He showed me that I do not need to live with my pain and gave me simple tools to heal. Jim's approach is holistic, in that he considers the whole body, but also targeted and effective. After my very first visit with him, I already felt better than I had when I walked in. I cannot recommend Conflux highly enough!