Jam Fitness Coaching is a fitness facility located at 970 Cochran Mill Rd #1, Pittsburgh, PA 15236, USA.
Jam Fitness Coaching is a place to train in the local area. It is open 6 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
I highly recommend going to JAM Fitness Coaching regardless of age and skill set. Matt and Jon truly want to help clients live their best lives and I feel the best I have felt in fifteen years at age 55! I was motivated to pursue a healthier lifestyle, but I just didn’t have the right tools to get started. I didn’t know where to begin and I felt stuck. Then when I joined JAMS, I received valuable nutrition guidance and customized strength training. Matt and Jon truly take the time to understand the client’s specific journey, challenges and concerns. The guidance and fun workouts are different each time, and you feel a great sense of accomplishment every time you leave the gym. The coaches are so patient if you are not quite getting the steps to a specific exercise and work with you to complete the exercises. I have been going for almost five months, and I can’t believe what a monumental difference it has made in my life already. My only regret is that I wish I would have joined sooner. I feel healthier, stronger and more energized! I highly recommend this gym and Matt and Jon for personal coaching. What they offer is life changing!
I have been going to JAM Fitness Coaching for nearly 4 years and highly recommend their services. At JAM you have an evaluation to determine your fitness abilities, needs and wants, then a workout program is written for you. It makes a world of difference to have a fitness professional make a plan for you to follow and then helps you to do the exercises correctly. The workouts are changed and updated based on improvements you make or other issues that may arise. The trainers here care about your health and make you feel comfortable and welcome in the gym. They are ready to help all ages and skill levels to reach their fitness goals.
I've been a member of JAM for five years, and I can't imagine going anywhere else to get fit and have fun doing it. It's the best part of my weekly routine! The trainers, Jon and Matt, take their time getting to know each client and gear our personal workouts toward our strengths, weaknesses, and limitations, giving us what's needed to succeed in our fitness journeys. These workouts are great for your body AND mental health. I've gotten so much stronger during my time at JAM, and can say that at age 63, I've never been in better shape. Having had rotator cuff surgery and several pulled muscles over the years, I've bounced back stronger due to the workouts and having Jon and Matt encourage proper form and weight limits. There is also a big variety of equipment available to make your workouts challenging and fun. Working out in a clean and welcoming environment is a priority, and JAM delivers. I'll stay here as long as Jon and Matt will have me and what my body allows. Join us! --- you'll be happy you did.
The guys of JAM have been excellent to work with. I am a highly reluctant gym goer; I do it because I have to, not because it's my favorite hobby. Their training and motivation keep me coming back without hating working out. Their knowledge extends beyond crafting workouts. They help you understand the impact of proper nutrition, mindset, and goal setting. The facility is well-kept and clean and the guys create a welcoming environment, without being intimidating. JAM Fitness will always have my full endorsement.
I cannot say enough great things about JAM Fitness! From the facility to the programing and the excellent coaches, it has become one of the best parts of my routine. Jon and Matt actually care about your health, goals and helping you to be your best. I learn something new at each session and have fun doing it! So thankful for this place, these coaches and the punny weekly emails.
Monday: 05:00 to 19:00. Tuesday: 05:00 to 19:00. Wednesday: 05:00 to 19:00. Thursday: 05:00 to 19:00. Friday: 05:00 to 19:00. Saturday: 07:00 to 12:00. It is closed on Sunday. Hours come from the gym's Google listing and can change on public holidays.
Jam Fitness Coaching holds 4.9 out of 5 across 62 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Jam Fitness Coaching lists toilets, wheelchair accessible entrance, wheelchair accessible parking and wheelchair accessible toilets. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.
Jam Fitness Coaching is at 970 Cochran Mill Rd #1, Pittsburgh, PA 15236, USA. The map on this page opens directions in your own maps app.
You can reach Jam Fitness Coaching by phone on +1 412-386-8963 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.
Before you go