Truro Pilates is a fitness facility located at 55 Daniell Rd, Truro TR1 2DA, UK.
Truro Pilates is a place to train in the local area. It is open 5 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
I started seeing Julia over 10 years ago, when she was instrumental helping me recover from an accident I had had. Julia's incredible understanding and depth of knowledge allows her to adapt and to understand her clients individually. She tailors each session to how both my class partner and my body feels and its capabilities . Professionally and friendly, Julia makes me feel comfortable and her passion for Pilates motivates me to go every week. In my busy life, Julia's pilates sessions are my special hour of essential me maintenance! It has greatly helped me and hopefully continue to for many many years!
I have been practising Pilates with Julia for around 10 years. She understands individual goals and body needs and communicates in a simple way. Her classes are challenging, leaving me strengthened and stretched,, this keeps me away from physios and chiropractors!! ,
I have had several Pilates teachers over the years but Julia is the best of them by far. She takes trouble to learn about any problems each member of the group has and takes account of that in advising them how they might adapt each exercise. Each session is planned in advance to ensure that during the term the exercises are designed to progressively help every part of the body to improve strength and flexibility.
I've been attending Julia's pilates classes for about 7 years. My body definitely feels the benefit of it, so much so I have been attending twice a week for some time now. Julia keeps a close eye on you so makes sure you are doing the exercises correctly and don't injure yourself - I've learnt the hard way that not all teachers do this! Julia also varies the exercises so that we work different muscle groups and none of us get bored by doing the same old thing week in, week out. I highly recommend Truro Pilates - Julia Hart
I would thoroughly recommend Truro Pilates to beginners or anyone returning after a break. Following a shoulder fracture I arranged a one to one reassessment with Julia which was most helpful. She is professional, welcoming and encouraging to her "older" participants and is efficient in her communications. Her You tube videos are helpful too.