F45 Training St Matthews is a fitness facility located at Located in: WESTPORT VILLAGE, 1201 Herr Ln Unit 180A, Louisville, KY 40222, USA.
F45 Training St Matthews offers a space to work out in the local area. Membership options and current opening hours are best confirmed directly before your first visit.
As a former athlete, I missed being a part of a team environment in my workouts. After trying many different gyms, nothing provided me that same feel, that's until I joined F45z F45 is an incredible environment that pushes you to strive to be your best. The staff is incredible and encouraging every step of the way in your fitness journey. I leave every day feeling like a better version of myself!
I've been a member at F45 since it opened over a year ago. As someone who has always worked out, I've never been able to achieve gains like I have in my time at F45. The trainers are knowledgeable, passionate and know how to push me more than I could ever push myself. The workouts are always different so it's never boring or redundant. They do an excellent job keeping us safe during the pandemic and I feel like the owners and trainers genuinely care about me as a person. If you need a new workout routine - whether you're a beginner or a pro, F45 Westport village is the place to go!!!
F45 offers a great workout in just 45 minutes. The trainers are phenomenal and make you feel like part of the F45 family while also pushing you to be your best. They offer fun incentives and make working out a fun/social experience. The membership prices are affordable, you have access to a ton of equipment, they offer a ton of class times and the gym is very clean. I highly recommend F45.
I can't say enough about the benefits of F45! I love the alternating cardio and strength workouts. You will definitely elevate your heart rate and improve your muscle tone but there is also balance and joint work that's so important as you age. I love that my entire family enjoys f45 and it's a great workout for teens and parents alike. The benefits are visible early on which is encouraging BUT the trainers, and especially the new owners Joe and Sarina, are so encouraging as well. They get to know you, suggest alternatives for injuries and push you individually once they see your potential- and everyone works to their own potential. No competitive atmosphere as the class members become your greatest support. There is a super good mix- men and women, older and younger, super fit and beginners- and it all works out. I can't recommend it highly enough- it is addicting!
Attending classes at F45 is the best part of my day. It's always a great workout session with a bangin' playlist. Every exercise is well explained and demonstrated, and always around a wonderful group of people. Some people are there for weight loss and others for strengthening and conditioning. I love that each workout is a little different from the next. Sarina and Joe have done a wonderful job making the members feel like family. I highly recommend this location if you want to look & feel great everyday.
F45 Training St Matthews holds 4.9 out of 5 across 54 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
F45 Training St Matthews is at 1201 Herr Ln Unit 180A, Louisville, KY 40222, USA. The map on this page opens directions in your own maps app.
You can reach F45 Training St Matthews through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.