LT''s Primal Fitness is a fitness facility located at 96 Thompson St, Asheville, NC 28803, USA.
Google reviewers rate it 4.9 out of 5 across 25 reviews.
Membership prices and class timetables change more often than equipment does, so confirm them with LT''s Primal Fitness directly before your first visit. The website is linked on this page.
I've been going to LT's for the past 3 years, and have made the transition from scrawny computer geek with horrible posture to being fit, healthy, and about 2 inches taller. Lucy does an excellent job of encouraging me during a workout to put in my best effort. Plus, her memberships are about half the cost of other Crossfit gyms in town.
It's an amazing place, I know the programs are designed for people to improve their physical and mental strength. There are no clicks here, it's all about being who you are and getting the best workout in for you with no pressures placed upon you.
Afordable group coaching and inspiration without the feeling of having to be young or fit.
I love this gym. The workouts are challenging, but Lucy watches us to gauge where we're at in terms of max intensity. She will modify the exercises or the reps if she notices that I'm close to overexertion -- which is so good for me as I tend to push myself too hard. The best part is that I am able to bring my 3 month old and Lucy (and sometimes other members!) will watch Ave play with her! That way I have no excuses and am actually working out more than before I had our baby! I'll say it again: I love this gym!
Especially starting as a beginner, Lucy encourages and mentors. She does not let you give up, or take a short cut to not maximize what you should be getting out of your workout. She also makes sure you use good form so you work safe with good habits from the start. I love how everyone in class motivates each other to push themselves and improve.
4.9 out of 5 from 25 Google reviews.
96 Thompson St, Asheville, NC 28803, USA.
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