LT's Primal Fitness - Gym in Asheville, United States

I've been going to LT's for the past 3 years, and have made the transition from scrawny computer geek with horrible posture to being fit, healthy, and about 2 inches taller. Lucy does an excellent job of encouraging me during a workout to put in my best effort. Plus, her memberships are about half the cost of other Crossfit gyms in town.

It's an amazing place, I know the programs are designed for people to improve their physical and mental strength. There are no clicks here, it's all about being who you are and getting the best workout in for you with no pressures placed upon you.

I love this gym. The workouts are challenging, but Lucy watches us to gauge where we're at in terms of max intensity. She will modify the exercises or the reps if she notices that I'm close to overexertion -- which is so good for me as I tend to push myself too hard. The best part is that I am able to bring my 3 month old and Lucy (and sometimes other members!) will watch Ave play with her! That way I have no excuses and am actually working out more than before I had our baby! I'll say it again: I love this gym!

Especially starting as a beginner, Lucy encourages and mentors. She does not let you give up, or take a short cut to not maximize what you should be getting out of your workout. She also makes sure you use good form so you work safe with good habits from the start. I love how everyone in class motivates each other to push themselves and improve.