Pilates Body And Mind is a fitness facility located at aleja Wyzwolenia 18/5, 00-570 Warszawa, Poland.
Pilates Body And Mind is a place to train in the local area. It is open 5 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
I highly recommend Magda's classes! I took Pilates while pregnant, and it's the best thing you can do for yourself while pregnant!! :)) Great way to unwind after classes, small groups, and a lovely, chill atmosphere in the coolest part of Warsaw. Highly recommended!
I wholeheartedly recommend it! ❤️ I discovered this place while searching for classes for pregnant women - which, contrary to appearances, aren't that many - and I was hooked! Magda leads classes with incredible attentiveness and care for each expectant mother. The sessions are held in small, intimate groups, ensuring a sense of comfort and safety. This isn't just "just breathing," but a solid portion of well-chosen exercises that help maintain fitness during pregnancy and truly support preparation for childbirth - and I'm the best proof.
I came across Magda's classes while pregnant. The atmosphere was fantastic, with small groups and exercises tailored to my health. And above all, she had a very professional approach. I highly recommend her.
Magda's classes are very professional and engaging. The training is fully tailored to the client's needs. The exercises Magda selects are challenging and ensure continuous development, but at the same time don't overload the body. The atmosphere during classes is very pleasant. Magda is very concerned about the client's comfort and well-being, which, combined with her extensive knowledge, makes her a wonderful instructor who inspires a passion for Pilates. I highly recommend training with Magda!
Gorąco polecam zajęcia prowadzone przez Magdę! Każda sesja to nie tylko solidna dawka ruchu, ale również świetna atmosfera i indywidualne podejście do każdego uczestnika. Magda jest niezwykle profesjonalna, uważna i pełna pasji do tego, co robi. Dzięki jej wskazówkom i korektom, ćwiczenia stają się bardziej efektywne i bezpieczne. Podoba mi się, że potrafi dostosować poziom trudności do możliwości każdej osoby, motywując przy tym do przekraczania własnych granic. Już po kilku zajęciach zauważyłam poprawę w postawie, elastyczności i ogólnym samopoczuciu. Jeśli szukasz instruktorki, która sprawi, że pokochasz Pilates, a trening stanie się przyjemnością, to z całego serca polecam zajęcia z Magdą!