CrossFit 816 - Gym in Pleasant Valley, United States

Joined CrossFit 816 2 months ago. I was hesitant starting since I didn't know what to expect but it has been the absolute best decision! Everyone here is so welcoming and make you feel right at home. It's truly a great community and you feel like you are with family. I look forward going to the gym now and I have made many friends here! If I could give them more than 5 stars I would! Love this gym!

Sarah at CrossFit 816 is fantastic! I've been seeing her for nutrition counseling. She's taught me a lot about macro nutrients and what macro quantities I should have every day. I have an autoimmune disorder that requires a very specific, restricted diet that she is very familiar with. She's very supportive and encouraging and it's nice to have someone to talk to who really understands. I would 100% recommend them.

816 teens class is great experience, it is a fun way to stay in shape and challenge yourself. The programs written improve your strength, flexibility, core, and stamina. Each workout can be adjusted or scaled to your ability of fitness level. It is a amazing environment to be and excel in!

CrossFit 816 has quickly become my home away from home. The coaches are attentive, knowledgable, and enthusiastic. They genuinely care about every member's journey and remain focused on improving quality of life through nutrition & fitness. There are many CrossFit gyms in the KC metro area that will guide you to the option of a good workout. There are few that make you a part of their family. Matt and Sarah have created something truly special and I am grateful to have stumbled into it.

The coaches here are THE BEST, extremely helpful and supportive. It's a great group all around and everyone is there to lift each other up. CrossFit 816 is a gym for all sizes, shapes, and abilities! I was afraid to try because I underestimated my ability to succeed. However, I am so happy I finally proved myself wrong and pushed myself to do the No Sweat Interview. Sarah is a great motivator and is super supportive. I'm thrilled to call CrossFit 816 my happy place!