W Fitness - women fitness and weight loss

I have been going for the gym since 6 months. I have lost my postpartum weight and body got toned. They gave exercises based on my health condition. It totally improved my stamina and reduced my back pain. I would say this is the best ever women’s gym in the area. Pros : 1. Spacious with lot of cardio machines and weight training machines 2. They ensure to always put music on which instantly lifts our moods 3. They don’t prescribe any whey or protein powder which is very good. They focus only on natural way of weight loss or fitness. 4. Trainers are very friendly and always available for any queries. 5. Individual focus based on our health conditions. 6. Lots of weekly programs conducted to keep us active and motivated. 7. Monthly weight and inch loss is being tracked and exercises changed accordingly. 8. Mats after every use is cleaned properly ensuring hygiene. Feedback : 1. Currently one experienced trainer is there. Juniors must learn a lot from the experienced trainer. 2. Equipments if not working needs to be repaired early 3. Construction outside the gym makes the parking toughest. 4. Challenges focusing on weight loss is done, might be a good idea to include inch loss challenges too. Overall I had a very good experience with the gym. Special Thanks to the trainer Rexy who I can rely on for any doubts and advices.

Been going to this gym for 1 month and my experience has been great. The ambience is good, trainers are friendly and supportive, and it feels comfortable for women. The abs classes, yoga, and dance sessions are especially good. Highly recommended!