Cross Timbers Personal Training is a fitness facility located at 86 Hilltop Village Center Dr, Eureka, MO 63025, USA.
Cross Timbers Personal Training is a place to train in the local area. It is open 6 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
The semi private training sessions with Kevin have been crucial in helping me recover from an injury and build strength. I get personalized workouts without the intensity and cost of 1:1 training. The gym environment is welcoming and friendly. I really enjoy my training sessions there!
I’m 62 years old and started lifting weights when I was 15 years old playing high school football. I continued lifting weights as a college football player and for decades afterwards. Football took a toll on me, however and I have numerous lower back and shoulder problems. Things got so bad for me that I stopped lifting weights completely until about two years ago. Pat Feder @Comprehensive Chiropractic recommended that I see Kevin Dineen for my issues. I’ve been working out with Kevin for about two years now. My range of motion in my right shoulder that was broken when I played college football is about 50 percent better than it was previously. I can now reach completely over my head which I hadn’t been able to do in decades! I have two ruptured discs in my lower back and prior to working out with Kevin, I would be disabled for 4 to 8 weeks pretty much every year over the past 10 years at various times. I mean I would struggle to walk or get into or out of a car. It was bad. In the past two years, since working out with Kevin, my back issues have never prevented me from doing ANYTHING! So he has eliminated 4 to 8 weeks of disabling pain from my life. Kevin‘s ability to diagnose specific physical deficiencies and prescribe exercises to help overcome them is simply something I’ve never experienced before. I cannot say enough about how much Kevin and his personal knowledge has helped me live a better life!
I only wish I would have started working out at Structure with Kevin sooner! After going through knee surgery, I was looking for professional guidance to help me recover safely. Training with Kevin just 2 days a week has completely transformed my recovery. Not only has he successfully helped me rehab my knee, but he has also helped me become significantly stronger overall. Kevin tailored my sessions perfectly to support my long-term fitness goals. He is knowledgeable, supportive, and gets real results. If you are hesitating to get started or recovering from an injury, don't wait. Highly recommend!
I have gotten so much stronger and healthier since I’ve been working with Kevin at Structure. He is a master at helping me with through injury and keeping me healthy enough to enjoy a super active retirement lifestyle. My only regret is the many years I wasted with group classes and video workouts before I started working out with Kevin!
Kevin is knowledgeable and varies each workout. He has gotten me back in the gym and is helping me get stronger each session. I feel a difference and I don’t dread working out! His gym is clean and convenient and he creates a positive welcoming environment. 100% recommend semi-personal training at CCSP.
Monday: 07:00 to 18:30. Tuesday: 07:00 to 18:30. Wednesday: 07:00 to 18:30. Thursday: 07:00 to 18:30. Friday: 07:00 to 12:00. Saturday: 08:00 to 10:00. It is closed on Sunday. Hours come from the gym's Google listing and can change on public holidays.
Cross Timbers Personal Training holds 5 out of 5 across 16 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Cross Timbers Personal Training lists parking, toilets, wheelchair accessible entrance and wheelchair accessible parking. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.
Cross Timbers Personal Training is at 86 Hilltop Village Center Dr, Eureka, MO 63025, USA. The map on this page opens directions in your own maps app.
You can reach Cross Timbers Personal Training by phone on +1 917-451-5030 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.