Move On

I wholeheartedly recommend MoveOn Studio, and Weronika in particular. After several months of living with excruciating pain caused by a herniated disc (L5/S1) with pressure on the sciatic nerve, I found her. I had previously seen three different physiotherapists, and unfortunately, none of them were able to help me. From March to July, I was practically unable to function normally – the pain prevented me from working, exercising, and living my normal life. Weronika got me back on my feet after just three sessions. She is a person with extensive knowledge, experience, and a great approach to patients. She doesn't rely on formulas – she thoroughly explains the cause of the problem, explains each step of the therapy, and above all, helps effectively. Today, I can function normally again and enjoy life. If you're looking for a physiotherapist who truly knows what they're doing, I wholeheartedly recommend Weronika and the entire MoveOn Studio.

Po trzech miesiącach treningów w Move On mogę śmiało powiedzieć, że to była jedna z lepszych decyzji. Przyszłam z myślą o powrocie do kondycji i dokładnie to udało mi się osiągnąć. Na początku trenowałam z Asią, która najpierw zajęła się moimi starymi kontuzjami. Bardzo dokładnie dobrała ćwiczenia, dzięki czemu szybko mogłam bezpiecznie wrócić do regularnych treningów. Asia jest przemiłą, życzliwą osobą i naprawdę potrafi wspierać. Zawsze wszystko dokładnie tłumaczyła i dawała mnóstwo cennych wskazówek. Później przeszłam do treningów z Krystianem i to też był strzał w dziesiątkę. Ma świetną energię, potrafi zmotywować i zachęcić do większego wysiłku. Na treningach jest luźna atmosfera, a jednocześnie są konkretne i intensywne. Czas mija błyskawicznie. Samodzielne treningi robiłam pod stałą kontrolą Krystiana. Bardzo elastycznie dostosowywał moje ćwiczenia do polepszającej się formy, dzięki czemu cały czas czułam progres. Jestem bardzo wdzięczna za całą pracę Asi i Krystiana ❤️ Sam klub też super – czysto, dobry sprzęt i bardzo przyjemna atmosfera. Myślę, że to świetne miejsce dla każdego, kto chce wrócić do aktywności albo po prostu potrzebuje kogoś, kto pomoże złapać regularność i polubić treningi.

I came to MoveOn on a recommendation after a skiing accident in which I damaged three ligaments. Thanks to their comprehensive knowledge, care, and a specific training plan, after three months I was back to my pre-knee sprain training routine, without having to have surgery (which was very important to me from the very beginning). Once again, I'd like to thank Piotr and Adrian for their incredibly professional support and fantastic training in a wonderful atmosphere.

I've just finished my first appointment. Weronika prepared me thoroughly beforehand, using a completed questionnaire. During the appointment, she conducted a thorough interview, reviewed my medical records, and examined me, after which we moved on to the training. We completed the entire training together, with each exercise thoroughly explained. I now have a complete action plan and hope for a full recovery. I'll also receive videos of how to perform each exercise, along with descriptions and a training plan. A very professional, yet humane and friendly approach. At this stage, I can wholeheartedly recommend her.

I highly recommend MoveOn! I came here after ACL surgery, and it was a great decision. Szymon does a truly excellent job – the workouts are professionally conducted, well-adapted, safe, and deliver real results. Thanks to his approach and knowledge, I'm getting back into shape and moving confidently after my injury much faster. A huge plus for the motivation, personalized approach, and great atmosphere, which makes the workouts truly enjoyable. A huge thank you to Szymon and the entire MoveOn team for their support, commitment, and sense of security throughout my rehabilitation!