Reps With Alison Fitness Studio is a fitness facility located at 1012 Notre-Dame St, Embrun, ON K0A 1W0, Canada.
Reps With Alison Fitness Studio is a place to train in the local area. It is open 7 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
Big shout out to Crystal! I haven't been to the gym in a while and wanted to find a place where I could feel comfortable. I signed up for Kurves with Crystal and couldn't be happier. Crystal is wonderful, encouraging and gives you the strength to push yourself! Since doing my first 8 weeks with her I have signed up to continue in her class because I've noticed my strength, balance and flexibility improving. Thank you Crystal for helping me in my journey 💛
Reps with Alison is such a great place to work out! The vibe is always positive and welcoming. The instructors are truly top-notch and the variety of classes are unmatched! I leave every class feeling stronger and inspired. Highly recommend!
After experiencing a spinal stroke, I knew that regaining my strength - especially in my core - would be essential to improving my balance and walking again. Starting that process felt overwhelming, but beginning my recovery with Reps with Alison has made me feel confident that recovery is possible. Even though I've just started, I already feel supported, understood, and encouraged. Alison has taken the time to get to know my specific needs and abilities, and she's creating a personalized plan to help me start rebuilding my strength safely and effectively. Her knowledge, patience, and genuine care shines through out! If you're just starting out - especially after something as life-altering as a spinal stroke - I can't recommend Reps with Alison enough. I'm hopeful for what's ahead and grateful to have Alison guiding me through it.
I started coming to Reps with Alison a few months ago for the moms and babes workout classes and my life has been forever changed! Alison's studio offers a welcoming, fun, positive, supportive and safe workout environment for everyone. There aren't many places you can bring your baby to workout with you! Being a new mom can be very isolating and feel very lonely but Alison's studio not only helped me get my body back but start to feel like myself again. I met so many other great women and mothers and I will forever be grateful for Reps with Alison.
I'm so grateful to have found Reps with Alison at the beginning of my maternity leave 8 months ago. From one mom who struggled with postpartum to the next, the Mom and Babes programs are a life saver! Alison and Nicole were incredibly supportive and made sure to offer modifications for all fitness levels, so everyone felt comfortable. After my c-section I was unsure how to jump back into fitness and Nicole was extremely knowledgeable and knew just how far to push me. Alison's bubbly personality is the highlight of each class - she truly makes you feel so welcome and keeps a smile on everyone's faces (including the babies!). I highly recommend these classes to any mom looking for a supportive, positive environment to get moving and have fun with their baby! These classes have easily been the best part of my maternity leave.
Sunday: 08:30 to 11:00. Monday: 07:00 to 21:00. Tuesday: 07:00 to 21:00. Wednesday: 07:00 to 21:00. Thursday: 07:00 to 21:00. Friday: 07:00 to 11:00. Saturday: 08:30 to 12:00. Hours come from the gym's Google listing and can change on public holidays.
Reps With Alison Fitness Studio holds 4.7 out of 5 across 52 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Reps With Alison Fitness Studio is at 1012 Notre-Dame St, Embrun, ON K0A 1W0, Canada in Russell. The map on this page opens directions in your own maps app.
You can reach Reps With Alison Fitness Studio by phone on +1 613-795-7407 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.