Neilon PT - Personal Training, Brighton

Neilon has worked with my teenage son for 15 sessions now. I have to say he has made a great difference to my son's confidence and his fitness and all over health have really benefited. My son really enjoys going and comes home positive. Highly recommended.

Neilon was very knowledgable and patient when helping me to train handstands. I’ve been taught by him for five years in group sessions and hes a brilliant teacher, but also in a 1:1 setting he really excels. Very focused on his client and their goals.

Neilon has helped me kick start my fitness goals after a long period of ill health and related complications of brain cancer. His knowledge of anatomy and physiology, coupled with a supportive and holistic approach has really enabled me to reach my goals. Enjoyable and challenging sessions , in a fantastic, friendly gym- I've always come away feeling positive. I have lost more than a stone in weight, inches from all the right places and most importantly - feel well again, confident that I can continue to exercise and maintain a healthy lifestyle. Thanks Neilon.

I train with Neilon a minimum of 3 times a week. He is a very focused and attentive PT. He really focuses on achieving goals. He understands the human anatomy and always spends time stretching you out. Since working with him I have seen real results and better posture.