Move to Live — Strength & HIIT, Martial Arts and Yoga

Trainers are amazing for both HIIT and muay Thai .They are always emphasizing on correct form and proper techniques. They noticed your progress and always pushing you to reach for your best potential. I have been a member for more than a year and even though I have moved further away from the gym , I still choose to travel an hour to come here because the place is that good! I have tried out few gyms near my house but none have lived up to what MTL have offered. Sometimes, it is not about the brand name or shiny equipments but about the good trainers.The members come in different shapes, sizes and age groups and are very friendly so no one feels intimidated or left out. Felt more like a great community.

A great place to Learn Martial Arts. I have learn Muay thai and BJJ (Brazilian jiu-jitsu) here for more than half year. Our coaches are approachable and helpful. And the gym's environment is super friendly. Strongly recommend here if you are interested in thai boxing, yoga, cardio training and BJJ. Price is quite fair compared to over commercialized gyms.

I signed up trial membership and it's a 2weeks trial. I have booked my classes as per normal and it was successful. Due to the new regulation that was being impose due to the virus, my class that I booked are all cancelled. I did not received any emails about this nor updates via the Mindbody app. I gave a call a while ago. The customer service just said that the website and social did show and it's my fault for NOT seeing it. As a trial member, I don't feel I was being respected with it's responds.

Coach not bad but the I have to give negative rating because the management team change or cancel the existing class without any notification or discussions with students/parents until we arrived and was told the class been canceled. They don’t sign any contract when you pay fees so be careful of the place, your schedule is not protected and they never say sorry.