Exerceo Training is a fitness facility located at Colombo Centre, Colombo St, London SE1 8DP, UK.
Exerceo Training is a place to train in the local area. It is open 6 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
Great studio with specialised trainers who are always very friendly and personalise the class to suit your needs. The classes are only ever usually two people and at weekends I have often been just one person which is great value for money. EMS is great as takes only 25 min for the workout but you feel like you have done 60-90 minutes and the next day you ache in muscles you didn't even know you had! I would highly recommend the classes and the studio.
To all fitness fanatics!! Please, please get yourself to Exerceo and try their short but intense classes. The technology is fantastic and you know it's really working because everything hurts (in a good way!) for days after. The trainers are superb and really motivating. The Moorgate studio is lovely and very convenient for city workers. Give it a go! J
Good friendly service provided the Exerceo team. Studio Lagree is a nice, clean fitness studio where Exerceo operates. The class itself is engaging and can be tailored to your strengths or weaknesses with the power of the charge you recieve! Recommended to people who want to try EMS, best studio of the four available so far.
The results are great and the locations of the gyms are quite handy. The classes usually start on time and until now all trainers have been very professional and helpful. On the other side there is a clear problem with the logistics of the cloths provided for training. Already for a couple of times there were no clothes available for my size and I had to wear other sizes which is not very comfortable.
Horrifying experience with Ingrid - the lack of professionalism and regards to safety left me scared, couldn't wait for the session to be over and that never happened to me with any sport, class or studio before. I regret going to this studio as I was trained by a person who did not care about my goals or medical history, refused to adjust the electric current to suit my tolerance of pain, and was unbelievably rude on top of that. She barely moved a finger to show the exercises, and would instead ramp up the electricity to the point where I would lose control of my limbs and was extremely scared and in pain - instead of pausing or reducing the strength she would just stand there and look at me, making it feel like it was my fault and that I wasn't fit enough to suit her needs. I kept on telling her that it's too much in certain areas of my body, but she clearly has sadistic tendencies. I have done EMS before at a different location years ago, and had a great experience with a professional trainer which left me wanting to go back to this when possible. This session left me worried if I'll ever be able to confidently do this again. By completely disregarding my pain levels implying that I'm making this up, she also managed to pull my back (didn't even know this was even possible with EMS). If you want to experience EMS at this studio with Ingrid, you're better off just sticking a fork into a socket.
Monday: 07:15 to 20:30. Tuesday: 07:15 to 20:30. Wednesday: 07:15 to 20:30. Thursday: 07:15 to 20:30. Friday: 07:15 to 20:30. Saturday: 09:30 to 15:00. It is closed on Sunday. Hours come from the gym's Google listing and can change on public holidays.
Exerceo Training holds 4.7 out of 5 across 37 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Exerceo Training lists toilets. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.
Exerceo Training is at Colombo Centre, Colombo St, London SE1 8DP, UK. The map on this page opens directions in your own maps app.
You can reach Exerceo Training by phone on +44 20 7205 4285 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.