Renegade Conditioning is a fitness facility located at 244 Kitchener Rd, Stafford Heights QLD 4053, Australia.
Renegade Conditioning is a place to train in the local area. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
I can't recommend Renegade Conditioning enough. Sam runs this gym and he's not only an awesome PT, but he genuinely cares about everyone's progress. The classes are really well designed, challenging, fun, and never boring. He's always sharing his knowledge with the group and you can tell he wants everyone to get the best out of themselves. His energy is next level and keeps you pushing through even when you want to tap out. The vibe here is unreal - everyone loves training with him and it really shows. If you're serious about your goals and want a trainer who knows his stuff and keeps you motivated, Renegade Conditioning is the place to be!
Renegade is the best gym experience I've had. Sam has put together a great team and every session is inclusive, challenging and fun. I'm always happy to recommend Renegade Conditioning to anyone who listens
I drive past no less than 10 other gyms to get to Renegade and I've been a member for years. The coaches are knowledgeable, supportive and motivating. The vibe is fun and full of positive energy. Strongly recommend!
I've been training with Renegade for 2 years now. My goal was to show up and implement a "three times a week" strength training routine and truthfully? The team at Renegade make that easy. I don't consider myself a particularly athletic person - exercise has never come really easy to me. And yet, due to the thought and planning that the team consistently put into the training blocks, I just have to show up and be willing to do my best and the progress happens! I can do a deadlift over 100kg now!!! I know that if I show up, I'm going to get a good workout in. In previous gym attempts, I've gotten bored or stopped through workouts and gone home if I "wasn't feeling it" but now? I've developed a habit that has lasted over 2 years, and I really am the better for it. PS The community here is friendly and down to earth. If you are looking for a new place to train - give Renegade a shot.
Renegade Conditioning is honestly the best! I've been going for a few years now and haven't looked back. Sam and the coaches are very supportive, knowledgeable and always take the time to educate and improve your technique. There is a great variety of classes, amazing sense of community and an overall fun vibe which keeps you motivated to keep turning up. It's rare to find a gym like this and I couldn't recommend it enough!