Bodystreet Eastcote Gym Ruislip UK

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Bodystreet Eastcote Gym Ruislip UK

  • Bodystreet Eastcote, 150 Field End Road, Eastcote, Pinner

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover Bodystreet Eastcote Ruislip United Kingdom Gym Experience

If you are searching for a cutting-edge gym in Ruislip, look no further than Bodystreet Eastcote Ruislip United Kingdom Gym. This innovative fitness studio blends expert personal training with the advanced technology of Electro Muscle Stimulation (EMS) to deliver an efficient and effective workout. Whether you are a beginner or an experienced athlete, this gym provides a unique environment to achieve your fitness goals with tailored sessions in a supportive atmosphere.

What Makes Bodystreet Eastcote Stand Out?

Bodystreet Eastcote is more than just a traditional gym. It pioneers the integration of EMS technology, which uses electrical impulses to stimulate muscle contractions, enhancing the intensity and outcome of your workout. This approach allows clients to achieve full-body training in just 20 minutes per session, making it ideal for busy individuals seeking maximum results in minimal time.

Key Features and Amenities at Bodystreet Eastcote

  • Personal training sessions designed around your unique fitness goals
  • Electro Muscle Stimulation equipment for full-body engagement
  • Towel rental service for convenience during workouts
  • Reliable WiFi access to stay connected while training

The gym’s location at 150 Field End Road in Ruislip makes it easily accessible, including being just a short walk from the local train station, ensuring convenience for members commuting from nearby areas. The gym emphasizes personal attention, employing certified trainers who guide you safely through EMS workouts tailored to your fitness level.

Benefits of Choosing Bodystreet Eastcote Ruislip United Kingdom Gym

Choosing Bodystreet Eastcote means you benefit from a high-tech fitness experience combined with professional guidance. EMS training improves muscle strength, endurance, and recovery, ideal for those looking to tone up or rehabilitate injuries. The gym’s personalized approach ensures that sessions are customized, promoting motivation and progressive achievement.

Moreover, the short duration of EMS sessions lets gym-goers fit effective workouts into even the busiest schedules, making this location perfect for professionals and families in the Ruislip area. The supportive environment fosters consistent workout habits, supporting long-term health benefits.

How to Get Started at Bodystreet Eastcote

Starting your fitness journey at Bodystreet Eastcote is straightforward. Booking a consultation allows you to receive an individualized assessment and a personalized training plan. First-time visitors can expect a thorough introduction to EMS technology, ensuring comfort and confidence during workouts.

The gym also offers flexible session packages suited to different needs and budgets. For those interested in combining traditional fitness with the latest technology, Bodystreet Eastcote Ruislip United Kingdom Gym is a smart choice.

In conclusion, if you want a modern gym where personal training meets innovative EMS technology in Ruislip, Bodystreet Eastcote provides a unique and effective workout environment. With expert coaching, efficient training sessions, and essential amenities like towel service and WiFi, this gym offers a standout fitness experience in the UK.

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