Felonious Fitness 24/7

Review Date: Nov 6th 2018 Early this year I became utterly sick of how I lived my life(job, relationship, fitness, etc) and wanted to bull-doze it and start over. I can honestly say that I've accomplished at least the bull-dozing part. I knew starting over would be very difficult, but it's been more than 'very difficult' to say the least. I'm telling you this because getting up early every morning, working out with Jeff, and having a set meal plan has given me a foundation of at least ONE aspect of my life that is constantly improving and going in the right direction. If you're in any kind of a situation like I'm in, you'll understand that having at least ONE thing that you can count on to say "tomorrow I will be better than I was yesterday" can mean the world to your well-being. It's currently Nov 6th 2018. I'm 5' 10" and 32 years old. I started training with Jeff on July 12th 2018. I've been training with him for five days a week for almost 4 months straight and have gone from 186lbs @ 17.5% body fat to 182lbs @ 11.3% body fat. I've never been a 'big athletic' guy. I'd be hesitant to even say I had a chest before, but today my arms, chest and legs are bigger and more defined than ever. Seeing myself in the mirror now and hearing my friends (even my ex) comment on my physique is nothing short amazing. It's done wonders for my self-confidence. If you go to Felonious Fitness you'll find that it's a reasonably clean and well-maintained gym. In fact it's almost comical when Jeff gets OCD about people not putting up the pulley handles in their correct spot. The only time I've seen him aggravated at the gym is when we got there early one day and found that someone tracked mud all throughout the building. He definitely takes pride in keeping everything presentable. He does vape in the building. I grew up with parents that both smoked cigarettes and cannot stand it, but the vaping has never been an issue for me. You'll find just about every kind of person working out there: men and women from teenagers up to folks (I'm assuming) in their 70s. I've met people there working towards goals ranging from overcoming obesity to training for their first body building show. Overall it's a pretty chill environment and I've gotten to know a lot of the people coming in early on a first name basis. Also, if you're more comfortable with a female trainer, there are at least 2 there that I know of. He has a meal/diet plan that he can customize to your goals (overall weight loss vs focusing on building muscle). Honestly I've never really cooked before so making omelets for the first time was an experience. I know this alone has saved me a ton of money because I used to go out to eat all the time. I look forward to continuing to train with Jeff and plan on writing a follow-up review in another 4 months.