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Apesquad Sports Performance & Weightlifting Academy

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Apesquad Sports Performance & Weightlifting Academy

Orlando, United States

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5.0/ 5

7 reviewsBased on a small sample

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About Apesquad Sports Performance & Weightlifting Academy

Looking to train in Orlando, United States? Apesquad Sports Performance & Weightlifting Academy is one of the local options, located at 8119 S Orange Ave, Orlando, FL 32809, USA.

What Our Members Say

5.0

Based on 7 reviews · showing 5

J Bartlett

Oct 2020

There are some amazing athletes and coaches here. I am not one of them but they treat me like family.

Cheyanne DuCharme

May 2020

Shelley Wishart

May 2020

Nina Zalah

Jan 2019

Great coaching and a welcoming group of members - it's my go to when I am visiting from out of town. They have daily rates and packages depending on the length of your stay. Owner, Luke is also very responsive to answer... Read more

Mitch Bradley

Jun 2017

Great weightlifting coach

Location

8119 S Orange Ave, Orlando, FL 32809, USA

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Kit for your first session

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Amazon Essentials Men's Active Quick-Dry Tech Stretch T-Shirt (opens on Amazon in a new tab)Moisture-wicking short sleeve around $16. The cheap end of kit that still survives repeated washing, which is the actual test for something worn three times a week.
Amazon Essentials Men's Athletic Training Shorts, 7 inch inseam (opens on Amazon in a new tab)Woven stretch shorts with a 7 inch inseam, around $14. Short enough not to catch on a bench, long enough for most people to squat in without thinking about it.
Amazon Essentials Women's Active Total Train Gym Leggings (opens on Amazon in a new tab)Amazon lists these as its overall pick in the category. High-rise gym leggings at a price where owning two pairs is realistic.
Amazon Essentials Women's Medium Support Racerback Sports Bra (opens on Amazon in a new tab)Medium support, racerback, around $20. Medium covers lifting and machines; running and plyometrics want high support instead.
Hydro Flask 32 oz Wide Mouth, Flex Lid (opens on Amazon in a new tab)Insulated 32 oz stainless, wide mouth so ice actually fits. The one item on this list that gets used every session regardless of what you train.
Harbinger Padded Cotton Lifting Straps, 21.5 inch pair (opens on Amazon in a new tab)For deadlifts and rows where grip fails before the back does. 4.6 stars across roughly 30,000 ratings, which is about as settled as a verdict on a $15 item gets.

Prices and availability are accurate as of the time this page was published and can change. What the retailer shows at checkout is what applies.

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